Aditya and Gayatri Sharma are giving us fitness goals.
Not getting the desired results from your exercise routine? Here's why and what you can do about it.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
The best gift to your mother -- a 30-minute workout!
Himanshu Patel shares his incredible weight loss journey with us.
Here are some fun and intensive ways to torch fat and sculpt your muscle.
The final autopsy report of National Conference worker Haji Syed Yusuf has not found any evidence of poisoning or injuries and said his death was caused by massive heart attack.
Share your diet and exercise strategies with us and other readers!
'It is important to keep new tricks in your bag to win at the biggest event of world sports.'
Sacked Commonwealth Games Organising Committee chief Suresh Kalmadi, who is currently lodged in Tihar jail, today visited All India Institute of Medical Sciences for a fresh medical check-up.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
People who have joint problems, heart condition or are taking any medications for blood pressure should approach HIIT with caution, says health coach Amogh Gadewar.
Here's a quick hotel room workout to maintain your fitness routine while travelling.
The T5 delivers a brilliant sound and noise isolation without causing ear fatigue, says Veer Arjun Singh.
An excerpt from Fitness Secrets of the Stars.
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
Personal trainers Austin Cagley and Bree Banks inspire PeeCee to go beast mode in the gym.
The 67-year-old MP from Pune, who arrived at around 10 am on Monday, was admitted to the cardio neuro-sciences department of the hospital in a private ward.
Announcing the All-India DM/MCh entrance exmaination 2009 for CSM Medical University UP, Lucknow and UP Medical State Colleges.
Puttuparthi on Monday woke up to tears, pain and a vacuum left behind following the demise of Sathya Sai Baba. Vicky Nanjappa reports
Spiritual guru Sathya Sai Baba died at a hospital in Puttaparthi on Sunday morning. He was 86.
Sandip Roy recounts his first gymming experience in India.
We bring you an excerpt from celeb nutritionist Rujuta Diwekar's new book, 'Women & The Weight Loss Tamasha'.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.
Three new categories -- all asymptomatic healthcare workers working in non-COVID hospitals/areas of COVID hospitals/blocks, asymptomatic frontline workers such as surveillance workers deployed in containment zones and paramilitary/police personnel involved in COVID-19 related activities -- have now been included.
India will join the league of top 10 global pharmaceuticals markets in terms of sales by 2020 with the total value reaching USD 50 billion by then, according to a report by PricewaterhouseCoopers.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
The University of Delhi announces the super-speciality entrance test (SET) for admission to medical courses.
Juan Antonio Samaranch, the 89-year-old former president of the International Olympic Committee (IOC), has died, the IOC said on Wednesday. 'The International Olympic Committee (IOC) was deeply saddened to learn today of the death of Juan Antonio Samaranch,' read a statement from the IOC.
'What you do today defines what you are going to be tomorrow.'
Here are 10 abs exercises -- simple to killer -- that will keep your daily core workouts interesting!
Applications are invited for PG Diploma Course in Stem Cell Technology & Tissue Engineering (Full Time.
Vamshi Krishna shares his incredible weightloss journey.
The only inspiration you need on a Wednesday.
Masala Bhangra trainer Sarina Jain shows just how you can get the flat abs you've always wanted.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
The AIIMS administration has initiated an internal inquiry to look into the cause of the fire and further strengthen preventive measure.
Model Tatiyana Pollischuk, 22, reveals how she stays fit during LFW and why she is in love with the maximum City
Check out the hottest midriffs in the biz.
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