The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
The most important thing is to get your portion size right.
The rate of price rise of food items was over 15 per cent during the same week last year.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
In yet another setback to it, the National Spot Exchange Ltd on Monday saw non-executive chairman Shankarlal Guru and another director quit, blaming 'bad people' in the management team for the crisis at NSEL.
'In India, A3i is found mostly in southern India, and a few in Delhi. You don't see this strain much in, say, Gujarat or Maharashtra.'
The only inspiration you need on a Wednesday.
Here are a few foods for fitness buffs, that will help build up and energise muscles.
Retail inflation, based on the Consumer Price Index, was 8.83 per cent in February, as per the government data release in New Delhi on Wednesday.
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After burning up calories with an intense workout, you don't want to be stocking up on them again! Here are five foods that are best consumed post an exercise session.
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Comments are being sought on this draft.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
In February last year, it was 9.54 per cent.
Thanks to technological support provided by BlinkIN, a Bengaluru-based intelligent visual-assistance company, engineers in Wuhan were able to remotely install air ventilation systems in two hospitals in Wuhan, the epicentre of the coronavirus pandemic, reports Peerzada Abrar.
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It depends: on what it's made with and how it's made, says Dhruv Gupta of Fitho
Food inflation is back in double digits after a gap of a month-and-a-half and stood at 10.60 per cent for the week ending October 8 on the back of costlier vegetables, fruits, milk and protein-based items.
Build up inflation rate in the financial year so far was 2 per cent compared to a build up rate of 4.56 per cent in the corresponding period of the previous year. Inflation in food articles as a group rose to 11.08 per cent during the month as against 9.80 per cent in the previous month, mainly driven by exorbitantly high onion prices, the rates of which spiked by over 172 per cent from a year-ago. The annual rate of inflation, based on monthly wholesale price index was at 0.16 per cent in October.
A new study has the answer to your embarrassing alcohol moment.
During the month, inflation in vegetables shot up to 35.99 per cent, as against 26.10 per cent in October. Likewise, the prices of cereals and eggs grew at a faster pace of 3.71 per cent.
Girls, do you know crossfit can work as an anti-aging drug? Find out how!
Food inflation, as measured by the Wholesale Price Index, was on a declining trajectory for the previous three weeks.
As per the official data released on Monday, inflation in food items was 9.94 per cent in March, as against 6.07 per cent in February.
Did you know that honey has a calming effect on the mind and body?
War is an ode to such star power, one that pits Hrithik Roshan and Tiger Shroff together for the first time and capitalises on their famous idol-idoliser energy to draw us into a world of espionage, action and camaraderie.
As part of a week-long series, we bring you recipes from Is Wheat Killing You? by renowned clinical nutritionist Ishi Khosla.
Why starve while fasting when you can feast on these nutritious goodies?
Food inflation, as measured by Wholesale Price Index, stood at 9.13 per cent in the previous week.
Researchers at a British company Immunocore has developed a way of harnessing the power of the immune system's natural-born killer cells: the T-cells of the blood which seek out and kill invading pathogens, such as viruses and bacteria.
Attributing the latest jump in food inflation mainly to rising prices of protein-based items, Finance Minister Pranab Mukherjee on Thursday said the high inflationary regime was not acceptable and efforts would be made to bring it down.
Narayanan, 33 from Chennai shares his story.
There was acceleration in prices of fuel and power (11.69 per cent) and manufactured products (2.55 per cent).
During the week ended August 13, fruits became dearer by 27.01 per cent and eggs, meat and fish by 13.37 per cent on an annual basis.
The inflation in vegetables remained stubborn, which jumped 16.91 per cent
It was almost 23 per cent during the second week of June, 2010.
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