|October 29, 2007|
|Do you celebrate Karwa Chauth?|
Today, on the occasion of Karwa Chauth, we explore the traditions behind the festival and ask our readers to share their opinions of it.
|October 18, 2007|
|Eat healthy the 4-S way|
Late nights, long work hours and high pressure jobs don't leave us much time to enjoy a hearty meal. Here are the four S' that you should remember in order to eat healthy and stay healthy.
Study: Stretching before exercising doesn't do much good
Stretching before or after exercising doesn't do much good when it comes to alleviating muscle soreness after exercise, a new review by a team of Cochrane researchers has found.
|October 11, 2007|
|Diet tips for fasting during Ramzan|
Dietary suggestions for those fasting during the holy month.
5 food habits to kickstart your day
Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a U-turn and return to the kitchen! It may not be one of the wisest decisions to skip meals, particularly breakfast. Here are 5 easy tips to make sure your eating habits are working for you.
|October 05, 2007|
|Improve your spouse's health habits by improving yours|
People can not only benefit themselves by adopting a healthy lifestyle but their spouses as well, as a new study has shown that men and women tend to follow the same health-related habits as their life partners.
|October 01, 2007|
|Study: Eating white bread won't make you fat|
Go right ahead and reach for that slice of white bread, for a researcher from the University of Virginia insists that the theory that eating so-called "bad" carbohydrates will make you fat is all hogwash.
|September 26, 2007|
|Pack a few bytes next time you travel|
If you are one of those who needs to hit the road, or take to the skies, frequently, you would do well to pack in a mini-arsenal of tech hardware and software to make the experience more productive and relaxing.
|September 21, 2007|
|Going bald? Acne problem? Try homeopathy|
Whether you suffer from skin allergies, back pain or constipation, homeopathy is one option for long-term health problems. In an hour-long chat with Get Ahead readers, homeopathy expert Dr Mukesh Batra offered his solutions.
|September 17, 2007|
|Just how safe are birth control pills?|
In recent years one has seen the easy availability of birth control pills in the market, but are they a safe option?
Cell phone users suffer from 'ringxiety'
A survey has found that about two thirds of those polled suffer from the phenomenon of "ringxiety" - hearing the mobile phone ring or feeling it vibrate when it is not actually ringing.
|September 12, 2007|
|Time, space and all that living-together stuff|
Taking a steady relationship to the next level translates to either popping the question or subletting a flat together. We decided to test the pet-peeve waters by talking to five couples in various stages of marriage and live-ins. Here's what we saw.
|September 05, 2007|
|How to heal a failing friendship|
The two of you used to be inseparable, but now you can't seem to connect? Here's how to breathe new life into that flailing friendship.