|December 20, 2005|
Are you genetically fat?
Fitness experts Shraddha Sheth and Nikhil Deodhar say you can't change your genetics, but you can make things better than what they are.
|December 16, 2005|
The 10-minute wrinkle-fix
Learn about the pros and cons of BOTOX, which could be be solution to your wrinkle problem.
Salsa: fusion of fun and fitness
While the dance form and music are popular as a source of fun and entertainment all over the world, its practitioners are now presenting it as a wonderful way of keeping physically fit as well.
|December 13, 2005|
Need an excuse to drink tea?
A new study says women who drink at least two cups of tea a day have a lower risk of developing ovarian cancer than those who do not drink tea at all.
|December 06, 2005|
Lose fat, not weight
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil tell you why losing fat is more important than losing weight.
Suffering from severe back pain?
Artificial disc replacement surgery could be the solution to your problem.
|December 05, 2005|
Does dieting mean starving?
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.