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December 30, 2005



Mind your cell phone etiquette
Use these tips to tackle cell phone rage.




December 29, 2005



New in town: Cell phone rage
Are you addicted to your cell phone? If you are, this could mean trouble.




December 28, 2005



Natural remedies for great hair
Use these ingredients from your home garden or off your kitchen shelves to make your hair glow.




December 26, 2005



Eating out can be healthy
Who says eating out has to be a problem for the weight-conscious?




December 22, 2005



Sugar-free mousse this Christmas
For the health-conscious, even cakes and pastries are no longer a problem.

Want a flat tummy?
Fitness experts Shraddha Sheth and Nikhil Deodhar tell you how to get one.




December 21, 2005



Have you confused your body lately?
Fitness experts Shraddha Sheth and Nikhil Deodhar say confusing your body will help you lose weight.




December 20, 2005



Are you genetically fat?
Fitness experts Shraddha Sheth and Nikhil Deodhar say you can't change your genetics, but you can make things better than what they are.




December 16, 2005



The 10-minute wrinkle-fix
Learn about the pros and cons of BOTOX, which could be be solution to your wrinkle problem.

Salsa: fusion of fun and fitness
While the dance form and music are popular as a source of fun and entertainment all over the world, its practitioners are now presenting it as a wonderful way of keeping physically fit as well.




December 15, 2005



Lose weight, remain healthy. Here's how
Dr Neeru Dhingra of Gold's Gym tips you off with some must-know facts about cardiovascular training.




December 14, 2005



Are you suffering from insomnia?
Why sleep disorders are more common in large cities, and what you can do to beat insomnia.

Night shifts double premature birth risk
Why night shifts may not be such a good idea for pregnant women.




December 13, 2005



Need an excuse to drink tea?
A new study says women who drink at least two cups of tea a day have a lower risk of developing ovarian cancer than those who do not drink tea at all.




December 09, 2005



Early detection checks hearing loss
Check-up, diagnosis and treatment -- do it before things get worse.

Get gorgeous this winter
Follow these simple mantras for soft, supple skin and shiny, manageable hair this winter.




December 07, 2005



What do oranges and watermelons have in common?
They both help cut down your fat percentage, say nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil.




December 06, 2005



Lose fat, not weight
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil tell you why losing fat is more important than losing weight.

Suffering from severe back pain?
Artificial disc replacement surgery could be the solution to your problem.




December 05, 2005



Does dieting mean starving?
Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil offer tips for those of you who want to lose weight.




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