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October 31, 2006

How do you like your chai?
For most people, tea is an integral part of a long day at work. We give you various methods of preparing it.

October 30, 2006

Lose that post-pregnancy weight
Manju finds it difficult to shed the extra kilos gained during pregnancy. Fitness expert Brinda Sapat helps.

October 27, 2006

How to preserve food at home
Food items stored for long periods need preservation. Here's how.

October 23, 2006

Love in the time of cell phones
A reality check on cell-phone dos and don'ts when it comes to the dating game.

October 19, 2006

Calorie Counter: Rasgullas vs Gulab Jamuns
Get Ahead fitness expert Samreedhi helps you see which of the two is better for your waistline.

October 18, 2006

A quick-fix Diwali clean-up
Late in doing up your home for Diwali? Here are 10 tips for a quick makeover.

October 16, 2006

Expert advice on hypertension and weight loss
Get Ahead reader Rajesh wants to reduce his weight from 98 kgs to about 75-80 kgs, but suffers from mild hypertension and hypothyroidism.

October 13, 2006

Brighten up Diwali for the kids
Make Diwali a safe, educational as well as entertaining time for them.

October 12, 2006

Calorie Counter: Idli Sambar vs Pav Bhaji
We analyse the nutritional content and calorie count of this popular snack as well as Idli Sambar, another hot favourite.

October 09, 2006

Can your child take smart decisions?
Children also tend to cooperate more willingly when they are given the privilege of making their own decisions.

October 06, 2006

"I want to lose 20 kgs by December"
Get Ahead expert Brinda Sapat reviews reader Priyanka Jain's diet and exercise profile.

October 05, 2006

Parents, children and bedtime battles
Finding it difficult to get your child to sleep at a regular time? This should help.

October 03, 2006

Ten things we do to damage our skin
You may be harming your skin without knowing it. These tips should sort things out though.