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April 30, 2007
12 ways to be a better dad
Do you find yourself losing control as a dad? Here's what you can do to remove the struggle out of being Daddy.

April 24, 2007
Can you win a lost love?
Here's help on tackling problems in relationships.

April 23, 2007
Handle relationships like a pro!
A chat with clinical psychologist Prachi Vaish on dealing with relationships.

April 20, 2007
On a holiday? Remember to keep fit
Making some simple changes in your routine will ensure you stay fit during your vacation as well.

April 19, 2007
Is your salad really healthy?
You've been eating salads for a couple of months now, but haven't been losing any weight?Here's why!

April 18, 2007
Should you hire a nanny for your child?
If you are considering hiring someone to look after your child, here are some things you need to keep in mind.

April 17, 2007
Should you be worried about your sexual fantasies?
The biggest problem with fantasising and then acting on such impulses is the pangs of guilt felt once you are done with the deed.

April 16, 2007
Homeopathy cures for most ills
Homeopathy expert Dr Batra chats with readers on the various illnesses and how homeopathy could help cure most of them.

April 13, 2007
5 bad food habits office-goers must change
If you lead a hectic life, it's time to take note of these health checks.

April 11, 2007
Acidity? May be you need two pillows
If you're constantly troubled by one of these, you have to read this.

Caring for your skin on a holiday
Being careful and well-prepared will prevent skin problems from ruining your wonderful holiday.

April 10, 2007
Get your stomach in order
Plagued with constant tummy woes? Gastroenterologist Dr Jose Filipe Alvares advises how to tackle them in this informative chat.

April 09, 2007
Plagued by tummy upsets? Read this
Gastroenterologist Dr Jose Filipe Alvares answers readers' questions on the various stomach ailments affecting them.

April 04, 2007
When yoga may not help
Before you start learning yoga, find out if it suits your body structure and constitution.

Alcoholic? Depressed? Infertile?
As a woman, you need to be alert to problems you may be developing because of a stressful lifestyle.

April 02, 2007
Health problems that affect women
In the modern Indian woman's on-going battle against time, the first casualty is her health. Here's how to avoid health-related problems.

March 30, 2007
Cooking tips from an award-winning writer
A 30:40:30 ratio of fat, carbohydrates and protein is ideal, says Asha Khatau.

March 29, 2007
Stressed? Eating smart can help
Since you cannot avoid stress, the only way out is to control the food you eat. Let these smart tips help you.

March 26, 2007
Get more out of your gym
Fitness expert Brinda Sapat gives the low down on the different equipments and workout regimes at your gym. She also tells you how to use them to your advantage.

March 23, 2007
A recipe for good health
A routine check-up once a year, will help you keep a tab on your health.

March 22, 2007
Viva women: My mother, my teacher
most important woman in their lives.

Viva women: I salute her for her patience
most important woman in their lives.

March 21, 2007
A woman of extraordinary strength
most important woman in their lives.

Viva Women: Where there's will, there's a way
most important woman in their lives.

March 20, 2007
Parenting: How to handle pester power
Are you bending backwards and beyond to give your children whatever they want?

Great women: She refused to be orthodox
most important woman in their lives.

March 16, 2007
Want a flawless complexion?
Home remedies and professional treatment for warts -- small, fleshy, grainy bumps that may be skin-coloured, white, pink, or tan.

Celebrating women: My akka, my inspiration
most important woman in their lives.

Understanding your baby's problems
Paediatrician Dr Prakash Vaidya helps new parents understand the health problems affecting their toddlers.

March 15, 2007
My akka is my teacher
From my childhood she has been a great source of inspiration. Met my elder sister, my akka.

Celebrating women: She taught me responsibility
The invitation went out on March 8, Women's Day. Mail has since poured as readers celebrate the most important woman in their lives.

Is your child prone to colds?
Paediatrician Dr Prakash Vaidya tells you what the problem could be and how to treat it.

March 14, 2007
Is your child prone to colds?
Paediatrician Dr Prakash Vaidya tells you what the problem could be and how to treat it.

Calorie watch: Chhole bhature vs Puri bhaji
Get Ahead fitness expert Samreedhi Sharma compares the calorie count of both the dishes and suggests ways to enjoy them without the excess fat.

March 13, 2007
Losing hair? Here's help
Get Ahead skin expert Dr Parul Kolhe lists some tips for healthy hair.

March 12, 2007
Weaning your baby the right way
Here is an easy guide to make weaning enjoyable for both mother and baby.

March 09, 2007
Diet, exercise and thyroid trouble
A lowdown on symtoms, diseases and treatment for thyroid trouble.

March 08, 2007
What exactly does a thyroid do?
Is the thyroid a disease? No. And here's what you also need to know.

March 07, 2007
Heart trouble and your child
Paediatric cardiologist Dr Swati Garekar chatted with anxious parents, offering her advice on the right course of action for children suffering from heart conditions.

March 06, 2007
Is your child suffering from heart trouble?
Paediatric cardiologist Dr Swati Garekar offers some sounds advice.

March 02, 2007
Can you stomach the food you eat?
The number of cases of gastro-intestinal disorders like UC in India, is gradually rising. Here's some advice for a healthier digestive system.

March 01, 2007
Are you eating healthy in office?
Long working hours, irregular eating patterns and no time to exercise, makes you pile on the kilos before you even realise it. Tips to enhance your diet.

Protect your skin 'n' hair this Holi
Knowing how to prevent and cure the damage colours can do will put to rest your fears and help you have a blast this holi.

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