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| May 31, 2005 |
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| Skincare, for men only! Dr Rohini Wadhwani suggests a simple skincare routine for men.
Stop smoking, NOW! Today is World No Tobacco Day. Here are some therapies that you could consider, if you are addicted to tobacco.
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| May 23, 2005 |
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| 6 secrets of great hair! A healthy, beautiful mane is not an impossibility. Get Ahead offers you six effective grooming tips for gorgeous tresses.
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| May 19, 2005 |
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| Three common problems in a marriage There is no 'perfect' marriage. But there are many couples who have managed to work through their differences and keep their marriages vibrant and alive, says marital counsellor Samindara Sawant.
Your hair can look great, too! Get the best looking hair. But you have to follow these simple tips.
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| May 17, 2005 |
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| Stop breast cancer. Go on a low-fat diet! Low-fat diets can help reduce the chances of recurrence of breast cancer in women. A new study also suggested that a lifestyle change can also fend off any type of tumour.
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| May 11, 2005 |
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| The evil, rich kid is back! The Opal Deception, the fourth book in Eoin Colfer's popular children's series, has just been published. If you are not familiar with the exploits of Colfer's mercenary teenage 'hero', this is a good time to start.
Say hello to good health. Go organic! 24 Lettered Mantra is the first of its kind superstore that offers organic food all round the year.
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| May 10, 2005 |
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| A new low-fat diet: results guaranteed A new study conducted by researchers at the Stanford University Medical Center suggests a low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet.
Stress your way to eternal youth! New research suggests that the key to being young is to have short bursts of stress.
14 steps to a healthy summer diet! Dieticians Priya Khanna and Seema Tarneja suggest some easy lifestyle tips you can incorporate for a healthy summer.
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| May 09, 2005 |
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| Diet tips to beat the heat! Dieticians Priya Khanna and Seema Tarneja suggest some useful dietary tips to cool your body with this summer!
Diabetics, stay away from pizzas! A new study found that it was very difficult for those with diabetes who were using insulin pumps to maintain good glucose values when they ate pizza.
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| May 05, 2005 |
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| An ode to Mom! Rathish Balakrishnan talks about the bond he shares with his mother.
Acupuncture: the new buzzword for migraine cure! New research conducted by scientists at Germany's Center for Complementary Medicine Research suggests that those suffering from frequent migraine headaches get better when treated with acupuncture.
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