Yoga trainer Natasha Noel's flexibility and amazing balance is going to make your jaws drop!
A bad posture can lead to neck and shoulder pain.
Don't forget to bring your mat and beer bottle to this class.
Ready to workout at home? These exercises are meant for you.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
'This is a really boring pregnancy as I have no cravings.'
Janice Liou's jaw-dropping yoga poses will inspire you too.
Begin your day with these easy yoga poses.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
Feeling good is an integral part of looking good.
Don't have money to spare for classes? Learn an asana or two from our good ol' Hindi films.
Deddeh Howard wants to champion the cause of diversity and inclusivity in fashion.
... 'is long lives are generally the norm today,' says Rahul Jacob.
They're HOT, stunning and their Instagram accounts will give you some serious model vibes.
It will make you look slimmer and taller too!
Make these simple lifestyle changes and lead a healthy life.
Simple ways to cure a hangover after a long New Year Eve party.
'When Sachin Tendulkar bats, no one in India cares if he is from Mumbai or if he is a Hindu or a Brahmin or whatever.' 'We just want him to win it for India.' 'The same is with Modi and the people who voted across caste and regional lines for him.' We want him to win it for India,' says Madhu A K.
'Sridevi touched my feet.' 'Kajol is magical.' 'You will feel Salman is not paying attention, but when the camera rolls, he does the step you just showed him.'
Depression is not a sickness, it's a disease.
A long-time driver of SUVs from Tata Motors, Rajesh Karkera/Rediff.com steps on the gas with the Bolt, the new turbocharged petrol hatchback and comes away impressed.
A food consultant tries to channel her healthier side, and here's what she discovers.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
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