Here's a simple quiz to test your knowledge on yoga postures!
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Prime Minister Narendra Modi performed yoga asanas at the Mysore Palace in the heritage city of Mysuru, Karnataka, to mark the eighth edition of the International Day of Yoga, June 21, 2022.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Shveta Salve reveals how she found a solution through yoga to stay healthy in the lockdown.
B-Town celebs sweat it out at home with lockdown workouts.
The model reveals details about her 'happy pill for the day.'
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Millions across the world vouch for 'Yoga' as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body's 'Chakras'.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Divya Rolla explains how these asanas will help you improve your overall health.
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
These yoga practices will help you manage your metabolism in peak condition.
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