MasterChef Australia contestant Sarah Todd's overnight Goan Pork vindaloo is perfect for an indulgent weekend meal.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides the answers.
The 58-year-old cricketer-turned-politician will perform the job from his barrack only because of security reasons, a jail official said.
Here's a quick recipe for your mid-week cravings!
The monsoon calls for a bowl of simple, nourishing, soup.
This versatile lentil salad can be a whole meal by itself or an accompaniment to a light evening repast.
At Jolly Aikara's Mumbai home, Onam is as big a day as Christmas and Semiya Payasam is still a hot favourite.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
On the eve of International Women's Day we present 10 superfoods for women.
Add a sweet note to your Independence Day celebrations with these milky desserts.
Bored of Indian breakfasts? Try these interesting recipes.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Why eat simple when you can try something royal?
Presenting two interesting recipes for your guests.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Fitness expert Paloma Gangopadhyay tells you how to binge watch your favourite movie without worrying about piling on calories.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Taruna Bakshi shares healthy winter recipes.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Again would offer two variants of double-toned milk with almonds, cashews, dates; and strawberry, chocolate, jaggery - and two variants of double-toned yoghurt - alphonso mango; and carrot, orange, banana.
Dietician Komal Jethmalani provides expert help.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Reader Rama Muralidharan shares an interesting brown rice tiffin recipe.
Who doesn't want a body like Hrithik Roshan? Brinda Sapat tells you just how to get it!
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
Don't feel like indulging in a heavy meal? Try these tasty salad preparations.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Fitness expert Brinda Sapat elaborates on a routine to have you looking your sexy best within a fortnight!
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
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