The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.
All about India's favorite summer beverage/dessert indulgences.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
'I am smitten with Tokyo's eclectic mix of modern cosmopolitanism and old world Japan,' confesses Dinesh Raheja.
The introduction of the two new products is an indication of the importance of India as a market.
From the Himalayan Butter Tea to Hyderabad's dessert-like Irani Chai, the many varieties of Indian tea are truly surprising!
Two great reasons you'd want to get out of bed on a lazy weekend.
Absolute indulgence in a glass and the last mango recipe you must try as this mango season peters to an end.
Jyoti Negi, expert, Momspresso, shows you how to delight your guests with simple fruit shakes.
Over the past year, Amul has undergone a transformative journey, evolving from a dairy-centric entity to a comprehensive foods company. Since 2022, PepsiCo India, too, has embarked on extensive launches in the food category. Not to be left behind, ITC, which has been introducing an average of 100 fast-moving consumer goods (FMCG) products across categories every year, has also launched a number of packaged food items.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Green Tomato Days are here. Make the most of them.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Cooking a special meal for V-Day? Try these recipes.
Heemangi Patil brings you some tastebud-tickling recipes.
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
You might be unintentionally harming yourself.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
'Vishal sir said he would sign me only when I accept to gain 10 kilos.' 'No matter what, I was ready to accept if I was getting an opportunity to work with Vishal sir.'
Master Chef Vikas Khanna conceived a seven-course, 26 dish, menu for Prime Minister Narendra Modi' Fortune 500 dinner in New York. His recipes, exclusively on Rediff.com
We celebrate Farah Khan's 50th birthday by re-visiting some of her best choreography.
An entirely preventable disease claimed the life of 173 children -- thanks to state apathy.
