Leafy greens are an essential part of Indian cooking, showing up in everyday meals as well as in unique regional specialities.
Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.
Drumstick leaves is widely used in many South Indian recipes.
Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
Enjoy this healthy dal with steamed rice, jeera rice, naans or tandoori rotis.
Bethica Das offers a special version of the traditional Gujarati style Methi Nu Thepla.
Know how to make moringa parathas? Share your recipes!
Devi S from Ahmedabad shares the recipe.
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