When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
'Whether it's a morning walk, an evening swim or an afternoon workout in the gym, just get moving.'
The Egypt-born actor's agent Steve Kenis said, "He suffered a heart attack in a hospital in Cairo."
'The real reason is early marriage, which is prevalent in many parts of Tamil Nadu.' 'These girls are married off at 15 and by the age of 19 they have three children.' 'By the age of 21 they are separated and the children are abandoned.'
'I'm a little fuzzy on the details, but I know that everyone is behaving as if they've just discovered that their favourite grandfather is a peeping tom,' says Mitali Saran.
'I called my mother here, to spend some time with her, but I was not able to do that due to my hectic schedule'
A summary of sports events and persons who made news on Thursday
Riteish Deshmukh on movies, Genelia and what he'd like to teach his sons.
By some strange and bizarre twist of fate, Omar Mateen did exactly what he did not intend to do. He took the lives of gay people and made them extraordinary. He infused their stories with a poignancy they might not have possessed otherwise. He enabled the rest of the world to see themselves in their stories, to weep at the sheer waste of lives cut short, says Sandip Roy.
Can Sidharth Malhotra and Sonakshi Sinha bring back the magic created by Rajesh Khanna and Nanda in the 1969 original?
Handling anger can be like handling the devil -- you've got to be careful, patient, and above all, innovative, to be successful in nailing it down
Here are a few things to know about 'Jihadi John'
Riya Shah, a New York teenager, who had been to Baroda to volunteer with an NGO that works for upliftment of orphans and delinquents, shares her learnings with Chaya Babu.
What differentiates one person from another is how well they can effectively utilise their skill and knowledge.
Virender Kapoor is the former director of Symbiosis Institute of Management and knows a thing or two the making of a great leader. Here's what he has to tell you, our dear readers.
Rediff.com's Love Guru has answers to all your relationship problems.
In a weekly chat with readers, Lovu Guru shares relationship advice and offers solutions.
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