News for 'Supta'

3 Asanas For Healthy, Shiny Hair

3 Asanas For Healthy, Shiny Hair

Rediff.com3 Feb 2026

Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.

South Africa aim to continue momentum against Bangladesh

South Africa aim to continue momentum against Bangladesh

Rediff.com12 Oct 2025

Despite this, Bangladesh's inconsistent top order remains a significant concern. Skipper Nigar Sultana Joty, who also performs wicketkeeping duties, has struggled for runs, averaging just nine in the tournament.

Inexperienced Bangladesh face formidable England

Inexperienced Bangladesh face formidable England

Rediff.com6 Oct 2025

Though the England-South Africa game yielded less than 150 runs thanks to the brilliant display by the English bowlers, the surface at the Barsapara Cricket Stadium is regarded as batting-friendly and has often produced high-scoring contests.

Can Yoga Help Reduce Anxiety and High BP?

Can Yoga Help Reduce Anxiety and High BP?

Rediff.com4 Sep 2025

rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.

World Asthma Day: 5 Asanas For Better Breathing

World Asthma Day: 5 Asanas For Better Breathing

Rediff.com6 May 2025

On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.

5 Healthy Asanas for Summer

5 Healthy Asanas for Summer

Rediff.com15 May 2024

Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.

Can you bend your bod like Malaika?

Can you bend your bod like Malaika?

Rediff.com4 May 2021

These pics will make you get up and move.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

5 Asanas to DETOX Your Body

5 Asanas to DETOX Your Body

Rediff.com6 Jul 2021

A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.

10 Asanas For Headache And Migraine

10 Asanas For Headache And Migraine

Rediff.com2 May 2022

While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.

Feeling bloated? Try these yoga poses

Feeling bloated? Try these yoga poses

Rediff.com4 Oct 2017

7 asanas to help you deal with festive bloating.

Yoga immune boosters in the time of Covid-19

Yoga immune boosters in the time of Covid-19

Rediff.com18 Mar 2020

Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.

Arbaaz Khan visits Tiger Kingdom

Arbaaz Khan visits Tiger Kingdom

Rediff.com16 Jun 2015

A look at the top tweets from your favourite Bollywood celebrities.