Smart phones, emails and SMS seem to have pushed the humble telegram service to a quiet corner.
Basic poses to ease your entry into the practice of yoga.
Five different methods that can help you connect with your loved one.
Did you know that the colour of your nails is actually a sign of an impending health issue?
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, presents the other side to this much-hyped diet, and advises caution.
Shameem Akthar, yogacharya, trained with the Sivananda Yoga Vedanta Center, Kerala, shows a few poses will cure your digestion problems.
Shameem Akthar ventures to Nepal to learn the use of Tibetan bowls in meditation. And to enrich her soul.
Yogacharya Shameem Akthar will be conducting a yoga workshop to fight signs of aging.
Five poses that will help you in controlling digestive ailments.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, Kerala, shows you five simple ways to tackle cholesterol.
We bring you an excerpt from 'Yoga for You, Tips & Techniques for Everyone' by Prahlada Reddy, and Shameem Akhtar.
Shameem Akthar, yogaacharya trained with the Sivananda Yoga Vedanta Center, takes you through five exciting arm-upper body toning poses.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five yoga practices to help your brain stay in shape.
Easy-to-practise yoga poses to help you fight chronic shoulder pain.
Did you know that sunlight has important effects on your body?
Shameem Akthar takes you through five yoga practices that will help quit smoking.
Shameem Akthar, yogacharya with the Sivananda Yoga Vedanta Center, Kerala, leads you through five practices that will help you dispel that bloated feeling.
The importance of stretching out before and after a workout.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
Here are a few yoga poses that take care of your back
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five poses to remove postural defects.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you ten cues to a better health.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Center, takes you through five poses that strengthen your blood circulation and heart.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five poses to improve your flexibility.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
The Uttar Pradesh Police Wednesday conducted searches at the native place Chandauli of Varanasi Sankatmochan bomb blast case accused in the aftermath of the Delhi blast.
Mufti Shameem Kazmi, a key Team Anna member who was expelled from the group for allegedly recording secretly the proceedings of a core committee meeting, on Tuesday said the charges against him were "fabricated".
As fresh cracks appeared in Team Anna after the expulsion of a Muslim leader, activist Anna Hazare on Monday said there is no rift in the group over the "leakage" of information. In his first reaction after the expulsion of Mufti Shameem Kazmi after he was allegedly found recording the proceedings of a core committee meeting in Noida on Sunday, Hazare said that there is no fallout over the issue.
High drama was witnessed at the Team Anna core committee meeting in Noida on Sunday with the group expelling one of its members Mufti Shameem Kazmi for allegedly recording its proceedings even as he claimed that he quit the movement as it was turning anti-Muslim.
Shameem Akthar, Yogacharya with the Sivananda Yoga takes the veil off five myths that seek to dent yoga's halo.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows you five yogic practices to protect you from infections.
Pakistan on Friday test fired nuclear-capable Hatf-7 cruise missile with a range of 700 km that can hit targets in India. The test of the "indigenously developed multi-tube" cruise missile system was successful, said a statement issued by the military. The Hatf-7 or Babur missile has stealth capabilities and can carry nuclear and conventional warheads, the military said. The test was witnessed by Chairman Joint Chief of Staff Committee Khalid Shameem Wyne.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, shows five advanced poses to help runners keep to the track.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center poses top ten health questions that you may want to ask yourself, as the new year looms interestingly ahead, so you may face it with robust health.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five simple practices for pain relief.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.
Shameem Akthar, yogacharya, trained with Trivandrum's Sivanananda Yoga Vedanta Center, leads you through five yoga poses that will help tackle circulatory problems.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances