Creatine has become one of the most talked-about supplements in fitness circles. While many swear by it for improving strength and performance, others worry it could damage their kidneys, cause hair loss or lead to unhealthy weight gain.
For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.
The National Anti-Doping Agency (NADA) achieved a significant success with a tip-off leading to the confiscation of prohibited substances, including anabolic steroids, in Najafgarh, following a joint operation with local police and food safety officials.
'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.
'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
rediffGURU Dr Vinod Kumar, a kidney health specialist at the Aster RV Hospital, Bengaluru, offers advice on how to keep your kidneys healthy and functioning well.
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, tells you how you can take care of your kidneys.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Looking at Sai Prakash's upcoming Kannada film featuring the duo as siblings.
A small study conducted by German researchers shows that a gentle electric current, when applied to the brain during sleep, helps boost memory significantly.
The researchers said 5.6 per cent of the children assessed in the studies suffered from co-infections, such as flu, on top of COVID-19, and a little more than 3 per cent were admitted to intensive care units.
'If the government has not listened to scientists, it must.' 'It's obvious that this is a science-driven campaign (fight), a science-driven situation.' 'We cannot afford to ignore the science.'
Marin Cilic cited a knee injury at Wimbledon this year to hide the fact he had failed a dope test, the International Tennis Federation (ITF) has revealed after handing the Croatian a nine-month suspension.
'It was probably one of the most difficult decisions to take in my career so far. But I thought that it was time for me to take on a fresh and new challenge'
