News for '-exhale'

5 Asanas To Boost Immunity

5 Asanas To Boost Immunity

Rediff.com18 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.

Like Sobhita's look in Sitara? VOTE!

Like Sobhita's look in Sitara? VOTE!

Rediff.com3 Jun 2021

Amitabh celebrates his wedding anniversary...Kareena has a warning...

5 Asanas For A FITTER 2022

5 Asanas For A FITTER 2022

Rediff.com4 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.

5 Asanas To Stay Healthy In Winter

5 Asanas To Stay Healthy In Winter

Rediff.com28 Jan 2022

Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.

Asanas For Better Sex Drive

Asanas For Better Sex Drive

Rediff.com23 Jun 2022

Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.

7 simple exercises you can do at your desk

7 simple exercises you can do at your desk

Rediff.com4 Jul 2019

These exercises will help you improve your posture.

New Year Countdown: The ultimate 5-week fitness challenge

New Year Countdown: The ultimate 5-week fitness challenge

Rediff.com28 Nov 2017

This workout routine will help you shed those extra kilos before the New Year.

Salman Rushdie still in critical condition, but feisty and defiant: Son

Salman Rushdie still in critical condition, but feisty and defiant: Son

Rediff.com15 Aug 2022

The family expressed gratitude to the audience members who bravely leapt to Rushdie's defence and administered first-aid after he was stabbed multiple times at the Chautauqua Institution in western New York.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

The four-minute workout

The four-minute workout

Rediff.com24 Aug 2015

Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.

5 yoga poses to control your metabolism

5 yoga poses to control your metabolism

Rediff.com16 Dec 2014

These yoga practices will help you manage your metabolism in peak condition.

5 yoga poses to rid you of depression

5 yoga poses to rid you of depression

Rediff.com15 Sep 2014

Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.

11 simple tips to deal with exam stress

11 simple tips to deal with exam stress

Rediff.com18 Feb 2020

While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.

The RIGHT way to do Pranayama

The RIGHT way to do Pranayama

Rediff.com9 Feb 2021

Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.

How to get in awesome shape in 3 weeks!

How to get in awesome shape in 3 weeks!

Rediff.com11 Dec 2017

Dare to take our ultimate fitness challenge?

Can you twist your body like Sonal Chauhan?

Can you twist your body like Sonal Chauhan?

Rediff.com14 Jan 2021

The actor got in a great workout in the New Year.

'Yoga is not a fad.. it's deeply spiritual'

'Yoga is not a fad.. it's deeply spiritual'

Rediff.com21 Jun 2021

Stars celebrate International Yoga Day.

5 asanas to begin your yoga journey

5 asanas to begin your yoga journey

Rediff.com11 Jan 2021

Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.

Kota Factory Season 2 review

Kota Factory Season 2 review

Rediff.com24 Sep 2021

Kota Factory finds success in a winsome cast as they lend heart to its moods and mundanity, notes Sukanya Verma.

Threat of surface Covid transmission increases in winter

Threat of surface Covid transmission increases in winter

Rediff.com18 Dec 2020

Scientists have used virus-like particles to predict how environmental factors affect the survival of the novel coronavirus on surfaces, and found that the COVID-19 virus may remain infectious longer as temperatures drop in winter.

Rock On 2 gets UA certificate

Rock On 2 gets UA certificate

Rediff.com7 Nov 2016

'It's a clean wholesome film to be enjoyed by the whole family.'

A Little Bit Of Lalitha In My Life

A Little Bit Of Lalitha In My Life

Rediff.com26 Feb 2022

KPAC Lalitha's specialty was evoking on screen people that the audience felt they knew intimately, and evoking them through telling details that tore down the boundary between the audience and the performer, observes Sreehari Nair.

What books are Jacqueline, Kajol, Sonali reading?

What books are Jacqueline, Kajol, Sonali reading?

Rediff.com17 Apr 2020

Sonali Bendre even recommended a list of books you can pick up during the lockdown.

PIX: Inside the sets of KBC with Amitabh Bachchan

PIX: Inside the sets of KBC with Amitabh Bachchan

Rediff.com25 Aug 2020

'There is a loss of camaraderie .. no one speaks unless i'ts work related .. it's like a laboratory where some rather deep scientific experiments abound.'

Aerosols carrying Covid virus can travel in air up to 10m: Centre

Aerosols carrying Covid virus can travel in air up to 10m: Centre

Rediff.com21 May 2021

Nasal droplets fall within 2 metres from a COVID-19 infected person and the aerosols can travel in air up to 10 metres, the Office of the Principal Scientific Adviser said on Thursday, adding that proper ventilation can decrease the risk of transmission.

PIX: The Top 25 Sari Moments in Bollywood

PIX: The Top 25 Sari Moments in Bollywood

Rediff.com3 May 2012

Here's looking at Bollywood's hottest sari-clad women.

Cotton, silk, chiffon best materials for masks: Study

Cotton, silk, chiffon best materials for masks: Study

Rediff.com25 Apr 2020

The scientists assessed the ability of common fabrics, alone or in combination, to filter out aerosols similar in size to respiratory droplets.

WELLNESS GURU: What Is The Right Way To Meditate?

WELLNESS GURU: What Is The Right Way To Meditate?

Rediff.com19 Apr 2022

Wellness expert Roopashree Sharma answers your health queries.

5 Asanas To Calm Your Mind

5 Asanas To Calm Your Mind

Rediff.com9 Dec 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.

Fit and fabulous! See Malaika's workout secrets

Fit and fabulous! See Malaika's workout secrets

Rediff.com25 Sep 2018

Staying fit isn't easy as it looks!

Like the Dirty Picture trailer? Vote now!

Like the Dirty Picture trailer? Vote now!

Rediff.com30 Aug 2011

Vidya Balan's act makes sure that you memorise the film's release date!

The 15-minute easy yoga routine

The 15-minute easy yoga routine

Rediff.com19 Jun 2015

Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.

V-Day special: 5 exercises to get in shape

V-Day special: 5 exercises to get in shape

Rediff.com9 Feb 2021

Fitness trainer Meenakshi Mohanty tells you how to sculpt your body ahead of Valentine's Day.

'Strong evidence' COVID-19 predominantly spreads through air: Study

'Strong evidence' COVID-19 predominantly spreads through air: Study

Rediff.com16 Apr 2021

The researchers noted that transmission rates of SARS-CoV-2 are much higher indoors than outdoors, and transmission is greatly reduced by indoor ventilation.

3 moves to blast your muffin top

3 moves to blast your muffin top

Rediff.com28 Nov 2014

Muffin-top is that overhanging fat, which spills over the waistline of pants or skirts. Dhruv Gupta lists out ways to get rid of that ugly extra flab!

World Cup Sid reports from South Africa

World Cup Sid reports from South Africa

Rediff.com25 Jun 2010

Rediff.com's man in South Africa Siddhanta Pinto shares his experiences and the many moods of the Rainbow Nation at the football World Cup.

7 simple ways to quiet ordinary snoring

7 simple ways to quiet ordinary snoring

Rediff.com18 Sep 2009

Snoring often leads to embarrassment and can wreck a good night's sleep of your partner. Here are some simple ways to silence the disturbing nasal sound.

Fitness: How to get rid of love handles

Fitness: How to get rid of love handles

Rediff.com25 May 2010

Here's a workout targeted at one of the biggest problem areas when it comes to toning -- love handles!

Pattabhi Jois passes into the ages

Pattabhi Jois passes into the ages

Rediff.com19 May 2009

Jois neither understood the thousand reasons his co-passengers had to be on the same plane nor did he want to know why else the world moved. To him he was on his way to New York or Los Angeles or Encinitas or Hawaii because a student had invited him to be there. And now, the good lord himself has invited him to be with him. For ever

Seven workouts for sexy legs

Seven workouts for sexy legs

Rediff.com24 Nov 2014

Always envied Lisa Haydon for her endless legs? Celebrity fitness trainer Mickey Mehta lists out these toning exercises.