Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
The traditional Onasadhya is incomplete without these sumptuous preparations made from rice, coconut, milk and assorted veggies.
You can enjoy all those yummy goodies this Christmas and New Year. Just keep these simple rules in mind.
This traditional preparation is a hit among the young and old alike.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Two containers of Gerber banana yoghurt were found contaminated with the deadly poison.\n\n
Try out this sweet and tangy Kerala-style raita. Want to share your recipe? Write to us!
'She didn't eat beans, disliked spinach, abhorred peas, but mostly she wouldn't eat things the name of which she didn't know, which seemed to consist of the entire vegetable kingdom.' 'For some reason, she finds even dahi unpalatable,' sighs Kishore Singh.
Do you have an interesting fasting recipe for Navratri?
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Aishwarya Sushmita, who hails from Darbhanga, Bihar, talks about her journey, what she likes about modeling.
Chef Kaleem Qurashi from ITC's Fortune Resort Heevan, Srinagar shares his special Ramzan recipes.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Check out these six healthy recipes to satiate your sweet tooth.
A meal in a jar is not only a culinary fad, but also a practical way of ensuring the right portion to eat
Here's how to create a healthy relationship with your food.
The actor gets real about the struggles of motherhood and pregnancy.
Apply the 'insurgent' tests on what Ambani, Ramdev and Agarwal have done of late, and you will start seeing the similarities rather than obvious differences of industry, upbringing or social station, says Shailesh Dobhal.
Britannia, which is celebrating its centenary year in 2018, will first look at expanding its dairy and bakery businesses, before turning its attention towards new food categories. The attempt is to become a total foods company, as it eyes a well-rounded presence in the market.
'If we're able to make a child laugh or feel happy to come to school, more than half the battle is won,' Katha Founder Geeta Dharmarajan tells Geetanjali Krishna.
Senior Sous Chef Vijesh Modi at The Deltin, Daman shares four easy but impressive recipes.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
The humble Indian dal has found itself in Lonely Planet's Ultimate Eatlist. Here are some exciting dal recipes you can try.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Clearly, Nestle has a fight on its hands. Whatever be the outcome of the ensuing battle, the conversation at the morning table is shaken and stirred.
Chennai-based food blogger Vidya Srinivasan shares an interesting recipe with us.
The rich content of cocoa in chocolates is actually the real ingredient that makes you healthy.
Avoid these five mistakes new moms make to lose post-pregnancy weight.
With humorous memes, videos and short stories, Brand Mother Dairy has been steadily inserting itself into almost every trending conversation on social media, writes Viveat Susan Pinto.
Indian chef Saransh Goila shares two tasty Ramzan recipes that you should try.
Satisfy your food cravings with these unique stir-fried recipes.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Six unique khichdi recipes will tantalise your taste buds this rainy season, says Mini Ribeiro.
