It affects men and women across all countries and ethnicities, with a lifetime risk of about two per cent.
Women entrepreneurs and professionals explain how women can grow in their lives and careers.
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that will help activate and improve your immune system.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
The Indian Army has been losing more personnel every year in suicides, fratricides and untoward incidents than in any enemy action and over half of its soldiers seem to be under severe stress presently, said a study by think tank United Service Institution of India.
The percentage of women in the Army and the Indian Air Force is 0.56 and 1.08 respectively.
A stressed out body could do more damage to the entire system than you can imagine.
An individual must have tolerance for ambiguity and will have to learn to adapt to changing scenarios, suggests Career Coach Dr Shruthi J Mayur.
Be it with faculty or students, premium business management schools are engaging newer initiatives for stress management.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
A new research suggests three ways to fight abusive supervisors at work.
It's not as easy as you'd imagine.
Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'If approved it will be a voluntary engagement and there will be no dilution in selection criteria'
Find out how they took the stress in good stride and actually made their respective teams shine.
Srikkanth seemed pretty happy with the composition of the 15-member squad for the World cup, which he believes has all the ingredients to emerge victors.
IndiGo clearly needs to refresh its HR and training manual, says Shyamal Majumdar.
Beauty and wellness treatments, weight reduction, stress management and specialised treatments are among those offered at the spas and wellness clinics.
Root cause of mental health issues in adults is their workplace environment!
A Parliamentary Committee on Defence asked the Army on Thursday, to take a leaf out of the Navy and the Air Force to abolish the "demeaning and humiliating" practice of employing jawans as sahayaks of officers.
Jeffrey R Immelt, chairman and chief executive officer of GE kickstarted the initiative.
There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
The Art of Living said on Tuesday its faculty members and volunteers in Pakistan have been receiving threat letters and calls from the Taliban for over two months, accusing them of "conspiring against Islam".
It has been admitted that stress levels are very high.
Get rid of these bad habits, says Upendra Kaul.
The three-day yoga camp at Mount Abu will start on Tuesday.
The Residential Yoga Camp for Stress Management is being organised by the International Board of Yoga at Khanvel, Silvassa.
Just like depression and high blood pressure, did you know that indigestion, headache and sleeplessness can also lead to a stroke?
Sudha Thakur tells you how to fight stress with food.
Great work needs to be recognised and rewarded.
Fighting with diabetes? Staying active is what you need.
It's fine to start slow and work up. As long as you're totalling 30 minutes of exercise each day, you are fine, says Dhruv Gupta
Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances