These exercises should be done thrice a day for 20 minutes, says Dr Shreyas Katharani.
These exercises will help you improve your posture.
England bowler Mark Wood will have ankle surgery and is set to miss the tour of India that starts next month, the England and Wales Cricket Board (ECB) said on Sunday.
There will be a huge market for healthcare professionals, data and security experts and digital marketers, says Navneet Singh, founder, Avsar HR Services.
Netflix has unveiled a line-up of 15 original series as well as returning seasons of popular shows.
'Our Nari Shakti has excelled in every field. Together, we have to build a nation where the focus is on women empowerment, where there is emphasis on equality and opportunity,' the PM said.
This is the first time that four men will be hanged together in Tihar jail.
CREMA (Clinical Research Education and Management Academy) opens admissions for its one-year, part-time PG Diploma.
Sir Ganga Ram Hospital, where she has been admitted, said all her health parameters are showing improvement and she was shifted out of the ICU.
Jeev Milkha Singh's season continues to be marred by injuries with a back problem on Monday forcing him out of this week's Hero Honda Indian Open at the Delhi Golf Club.
Lionel Messi began the second phase of recovery from the injury that has sidelined the Barcelona forward until next month with a physiotherapy session at Argentina's training complex on Monday.
Gupta, against whom the death warrant has been issued for execution along with three other condemned prisoners on March 3, has filed the curative plea saying that the death penalty should not awarded to him, his counsel A P Singh said.
Institute of Health Management Research (IHMR), Bangalore, has announced admissions to the one-year programme starting in July 2009.
The Supreme Court on Tuesday sought response from the four death row convicts in the Nirbhaya gang rape and murder case on the Centre's appeal challenging the Delhi high court verdict which dismissed its plea against stay on their execution.
A Telangana sympathiser, who set himself on fire four days ago protesting the arrest of Telangana Rashtra Samithi chief K Chandrasekhar Rao, succumbed to his burn injuries in a hospital in Hyderabad.
She had to cut short her roadshow in Varanasi after she was taken ill. She had fractured her left shoulder during the roadshow.
All the injuries that happened to top Indian cricketers prior to and during the Australia series along with their current status.
Apollo Hospitals group is open to investing in health care start-ups says its director Sangita Reddy.
The West Indies will take on Australia in the first Test at the Gabba in Brisbane without the services of key middle order batsman Ramnaresh Sarwan, who suffered a training mishap.
Jaya has been hospitalised since September 22, is interacting and progressing gradually.
In separate incidents, three youngsters have committed suicide in the last three days, ostensibly due to poor academic performance. How do we prevent other such lives being snuffed out too soon?
Prime Minister Manmohan Singh, who is recuperating at All-India Institute of Medical Sciences after a successful coronary bypass surgery, will be taken out of the Intensive Care Unit by Wednesday. "He is responding very well to the treatment. Everything is going as per treatment plan.," Dr Ramakant Panda, a specialist of Mumbai's Asian Heart Institute, who led the team of doctors during the surgery, told PTI.
Additional Sessions Judge Dharmender Rana said the death sentence cannot be executed pending disposal of mercy petition of convict Pawan Kumar Gupta.
The SAI has formulated a detailed draft of the Standard Operating Procedure (SOP) to be followed before reopening of its training centres by the end of this month, as suggested by Sports Minister Kiren Rijiju but subject to clearance from the Health and Home ministry.
Wife of an IAF officer was allegedly raped at Western Command hospital in Haryana's Panchkula district and three persons, including two hospital nursing attendants, have been booked for the crime, police said today.
Shah Rukh Khan revealed how his son Abram was rescued in the same hospital which has a ward named after his mother.
For a few weeks after the surgery, you will need to take special care to avoid putting any pressure on the joints or the artificial knee, says Dr Subhash Jangid.
The top court rejected the contention of Sharma that he is mentally ill and said his medical report suggests he is stable.
Hours after the clemency plea of Vinay Kumar Sharma, 26, was dismissed by the President, Akshay Thakur, 31, a third death row convict, filed a mercy petition.
The woman was gang-raped on September 14 following which she was admitted to the AMU's Jawaharlal Nehru Medical College and Hospital in Aligarh.
These initiatives are expected to increase Gross Enrolment Ratio in higher education from 24.5 (2015-16) to 30 (2020).
Two child victims of a grenade attack in Srinagar are undergoing treatment at the Nanavati hospital with the help of superstar Shah Rukh Khan who is bearing the entire cost of treatment.
Alex Mackay from the Robert Gordon University, Aberdeen, will interview students who wish to enroll for their undergraduate and management courses.
In its order, the high court was critical of the delay caused by the authorities in seeking issuance of death warrants for the convicts as also of the "delay tactics" adopted by the convicts.
Dr Sharan Patil and his team of doctors, who performed the marathon 27-hour surgery, said Lakshmi was given milk for the first time after the surgery. Doctors said Lakshmi was sleeping well and responding positively to the treatment.
Fed up with the treatment at the Nagpur central jail, his advocate has decided he will no longer deliver anything for Professor Saibaba, leaving it to the jail authorities to fulfill their legal responsibility to look after the professor.
A Delhi court on Friday issued fresh death warrants for February 1, 6 am against the four convicts. Earlier in the day, President Ram Nath Kovind had rejected Mukesh's mercy plea.
While the benefits offered by the new-generation products are alluring, choose a plan that offers features you may actually need in the future
The two agreements were signed during Palestinian President Mahmoud Abbas's state visit to India in May.
New mum Victoria Azarenka wants to see more child-friendly tournaments on the WTA Tour, saying not enough is done to help players travelling with young families.
