Follow these techniques to avoid injuries and enjoy your first run.
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
While green shoots are beginning to emerge, with June sales rebounding to pre-Covid levels thanks to a rural revival, most FMCG chief executives have voiced concerns about localised lockdowns that began in July and have extended into August in some states.
Turmeric, carrots, garlic and strawberries. It's time to include them in your diet.
Tamil Nadu's decades-old noon meal scheme is a resounding success because it puts health and nutrition in the forefront of its effort, reports A Ganesh Nadar after visiting three schools in Tirunelveli district
The dinner was part of the working visit of Prime Minister Modi which was originally scheduled to be held at the Mexican President's official residence.
Amul is the most affordable of baby food brands at Rs 250-270 for a one-kg pack and Rs 130-35 for 500 grammes.
Anuj Rakyan, the entrepreneur behind Raw Pressery, has seen his business valuation grow 50 times in a little over 3 years. The sky is the limit, he tells Rediff.com's A Ganesh Nadar.
Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
Women's share of work in these industries is over 50 per cent, yet they are paid much less than their male counterparts.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.
Announcement of the Lady Meherbai D Tata Education Trust's scholarships to Indian women graduates of recognised Indian universities to pursue higher education abroad.
Salah is still in doubt for Egypt's opening match in Group A on June 15 against Uruguay in Ekaterinburg after suffering a shoulder injury in the Champions League final for Liverpool late last month.
Pushing your meal timings earlier by 90 minutes helps you from gaining weight.
JNPT, the country's largest container port, would soon move into congestion if cargo does not get lifted by importers in the next few days.
The retail FDI decision is rooted in the bravado of a leader who scarcely cares for his own people, especially the poor, but is deeply ashamed at being called an "underachiever" by the West.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
The regional players are outrightly opposed to the idea, while MNCs are looking for procedural changes that, they say, will align the labelling criteria with global practices.
Let's take a look at some of the major rice producers in the world.
Vinay Katiyar said that Rohingya Muslims had killed thousands of Hindus and humiliated their daughters so they should be sent out of the country.
Budget for women and children welfare increased from Rs 1,56,528 crores to Rs 1,84,632 crores for 2017-18
From fighting heart disease to easing depression, you stand to gain a lot by going the nutty route!
Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Joan MacDonald began her fitness journey three years ago and has already lost 22 kg.
Why has the drumstick tree not found favour with officialdom given the ease of cultivation, its excellent nutritional value, shelf-life of its leaves as food, and its use as vegetable, asks Sonali Ranade
India has slipped by 12 ranks since 1995 and is placed 112th in the global Child Development Index released by Save the Children, the world's leading independent NGO that works for child rights.
A new research has found that a sedentary lifestyle may be a risk factor for early mortality.
The Human Development Index in the country rose by 21 per cent, according to a report which cautions that health, nutrition and sanitation remain the key challenges for India.
Not a big fan of mushrooms? Then try porridge. It's a known cure for low sex drive, says study.
A specialised team at Tata Motors, the country's largest automobile producer, is using cornstarch in the making of body parts for cars.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
In its thirteenth annual 'State of the World's Mothers report', Save the Children an independent organisation that works for children has compared 171 million children globally from 165 countries to find out the best and worst places to be a mother.
'MGNREGA is definitely like a lifeline and is the employer of the last resort'
Saturated, monounsaturated, trans and poly. Are you confused yet?
This Diwali, don't binge on processed foods, but consume fruits.
"The most important and effective way to focus on work and be productive at home is to treat it like your everyday routine." "Freshen up and dress and sit for work.
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