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Mental Health Guru Anu Krishna

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6 tips to deal with social media stress

Illustration: Dominic Xavier/Rediff.com If one were to think of these two words, obviously the choice would be to think of 'pleasure' as something... ...

http://www.rediff.com/getahead/report/six-tips-to-deal-with-social-media-stress/20201118.htm
'I'm afraid of facing people. Pls help'

Illustration: Uttam Ghosh/Rediff.com Are you struggling with money? Do you not feel very healthy? Do certain relationships cause you to feel... ...

http://www.rediff.com/getahead/report/ask-anu-im-afraid-of-facing-people-pls-help/20201112.htm
Why Parents struggle to TALK to Teens

Be fearless and talk about how it bothers you when they return late or are stuck on their phones.Tell them clearly how concerned you are.This helps... ...

http://www.rediff.com/getahead/report/why-parents-struggle-to-talk-to-teens/20201103.htm
9 steps to overcome fear and feel confident

Tell yourself that nothing is worth losing sleep over and every opportunity leads to growth and learning, advises Mental Health Guru Anu Krishna.... ...

http://www.rediff.com/getahead/report/-9-steps-to-overcome-fear-and-feel-confident/20201013.htm
'I don't feel happy. Please help'

Kindly note that the image has only been posted for representational purposes. Photograph: Kind courtesy Pexels.com Are you lonely during this... ...

http://www.rediff.com/getahead/report/i-dont-feel-happy-please-help/20201006.htm

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