The actor gets real about the struggles of motherhood and pregnancy.
Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.
Miss Teen World 2019 Sushmita Singh shares her inspiring journey to the top.
An excerpt from Fitness Secrets of the Stars.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
Gaurav Laha shares his weightloss journey.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
We bring you an excerpt from fitness instructor Namrata Purohit's latest book The Lazy Girl's Guide to Being Fit that describes in detail how Abdullah overcame her ordeal.
This celebrity trainer worked with Katrina Kaif to achieve her Sheila ki jawaani look.
Find out who tops McAfee's Most Sensational Celebrities in India.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Jacqueline Fernandez on life after Kick and her forthcoming film Brothers.
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