Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Here's a simple quiz to test your knowledge on yoga postures!
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
From improved vision to increased attention and spiritual understanding, celebrity yogini and wellness entrepreneur Ira Trivedi shares benefits of doing eye yoga.
rt of Living yoga instructor Kamlesh Barwal shows you breathing techniques to de-stress.
Yoga acharya Shameem Akthar will hold two-hour interactive workshop.
Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
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