Ahmedabad's neighbouring city of Vadodara could be in contention to co-host cricket matches during the 2030 Commonwealth Games.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
The centuries-old tradition of yoga is looking towards the reality television concept to increase its popularity
Seers from various 'akharas' took the first 'Amrit Snan' at the Maha Kumbh on Makar Sankranti on Tuesday as an unbroken stream of people converged at the Triveni Sangam on the occasion with around 3.5 crore devotees taking a dip.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
Bhumika Chawla and her husband, yoga guru Bharat Thakur to produce Thakita Thakita.
Sports Ministry formally recognises yogasana as competitive sport.
Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
Pilates, a fitness system that focuses on stretching to help the muscles find their balance, is becoming popular. The author tries it out.
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