Why opt for processed rava when you have a healthy, diabetic and heart-friendly recipe onn hand?
Millets, dal and a bunch of spices can be steamed together for an awesome version of this rice cake.
Can't get enough of millets? Try these recipes from Rediff Food.
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
While the days are still not that warm, nourish your soul with two unusual khichdis.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
'Within a short span, it increased attendance, improved children's physical fitness, and led to a rise in the enrolment ratio.'
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
The session will commence with the maiden address of President Droupadi Murmu to the joint sitting of both Houses of Parliament. The address essentially highlights the government's achievements and policy priorities.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Dietician Komal Jethmalani provides expert help.
Make modern meals from ancient grains.
Malliga and Jayalalitha talk to Shobha Warrier/Rediff.com about how millet farming changed their lives, their successful trip to Milan and how their 'murukku' was appreciated at Milan.
Suhani Sheshodia shares her amazing weight loss journey.
Kavitha Kuruganti has been fighting for decades to ensure farmers are respected and get their due from the Indian nation. In order to ensure they don't struggle for a living, she works to ensure sustainable farm livelihoods and farmers' rights.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
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