'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
It's the perfect time to set new goals for the new year.
A workable, doable 'to-do' list for the New Year...
Taking Kharg would give the US control over virtually all of Iran's oil exports and thus provide significant leverage, notes Prem Panicker in his must read daily blog on the Gulf War. It would also put American troops within range of Iran's remaining missiles, drones, and artillery on a piece of real estate that is just eight square miles in size, and just 15 miles from the Iranian mainland.
Tamil Nadu Chief Minister M K Stalin has announced that the state's Assembly resolution seeking NEET exemption, which was sent for Presidential assent, has been declined by the Centre. Stalin termed the rejection as a "dark chapter in federalism" and accused the Centre of disregarding the will of the Tamil Nadu people. He also announced an all-political party meeting on April 9 to discuss the issue further.
Morocco change the mood for African football with exploits in Qatar
The high table might have yielded relief at personal levels, but its political implications look forbidding at this point in time, observes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.
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