The 16-year-old Mizoram weightlifter, in fact, broke 15 records in total, combining national and international marks.
India's Annu Rani failed to repeat her impressive qualifying round form as she finished eighth in the women's javelin throw at the World Athletics Championships.
Summary of sports events and persons who made news on Tuesday
India's fastest woman Dutee Chand was on Friday granted visa to travel to Europe and participate in a couple of races in her bid to qualify for the World Athletics Championships.
With the two silver and one bronze on Tuesday, India stood fourth in the medal tally with two gold, five silver and six bronze at the end of the third and penultimate day.
Verma wins compound individual gold, opens tally for India.
V K Vismaya stunned her fancied opponents, M R Poovamma and Hima Das, to win the gold medal in the women's 400m race at the Indian Grand Prix-3, in Sangrur, on Saturday.
Will Anil Kapoor or Rakeysh Mehra make the Dutee Chand biopic?
A summary of sports events and persons who made news on Monday
Javelin thrower Neeraj Chopra's obsessive pursuit of excellence and a new-found sprint sensation in Hima Das gave Indian athletics audacious Olympic hopes but familiar dope shame kept things in perspective in an eventful 2018.
Three track and field athletes, including veteran triple jumper Renjith Maheswary, on Monday booked their berths for next month's Rio Olympics with national record breaking performances in the fourth Indian Grand Prix in Bengaluru.
Hima Das shattered the 400m national record for a second time in two days for a silver while Dutee Chand grabbed the second place in 100m dash on another good day for India's track and field athletes at the Asian Games.
Vikas Gowda continued with his fine form as he came up with an effort of 65.14m to win his event.
Summary of sports events and persons who made news on Saturday
Star sprinter Hima Das is not losing her sleep over qualifying for the Olympics, having included cycling and a bit of cricket in her "medium-intensity" training regime while taking care to avoid the sweltering summer heat in Patiala.
Swapna Barman competed in the two-day event with a taped right cheek to lessen pain arising out of teeth infection but still went on to win the gold medal in the women's heptathlon.
Sunil Chhetri, who holds the national record of most international matches and most number of goals, made it clear that retirement plans are currently not on his mind.
Shamsher, 87, is survived by three daughters and two sons.
The Indian mixed 4x400m relay team qualified for the 2020 Tokyo Olympics after reaching the final in the World Athletics Championships, in Doha.
India's sprint sensation Dutee Chand's nomination for Arjuna award and cricketer Harbhajan Singh's nomination for Khel Ratna award were rejected by the Ministry of Youth Affairs and Sports.
Feels like I have just started my career, says 35-year-old Seema Punia
Summary of sports events and persons who made news on Saturday
In the Diamond League Final, he will face the world's best in the event, including Olympic champion Thomas Roehler of Germany and last year's winner, Jakub Vadlejch of Czech Republic.
The US-based Tejaswin Shankar said he is in his off-season and not in jumping shape yet.
'You have to get past the phobia that Math is difficult.' 'The brain is exercising when you do arithmetic.'
'I have only one life and that is enough.'
Shivpal returned home from South Africa just a few days before the suspension of international flights. He is currently at NIS Patiala, where he is training indoors because of the nationwide lockdown.
Sun Yang was banned for eight years last Friday for missing an out-of-competition test in 2018, and Chad Le Clos, who lost to his rival in the 200-metres freestyle final in Rio de Janeiro four years ago, believes justice has been done.
Hima won in 23.25 seconds though the race had a mediocre field with most of the competitors representing clubs of CzechRepublic. Nonetheless, she is inching closer to her personal best of 23.10
Jobless Manjit pipped pre-race favourite and national record holder Jinson Johson to take the gold in 1:46.15
India's chef-de-mission at the Games, Brij Bhushan Sharan Singh, said in Jakarta that the athletes will be updated on the safety status of their families after seeking the home ministry's assistance.
Chanu, who is employed with the Indian Railways, lifted 85kg in snatch and 109kg in clean and jerk to total an impressive 194kg in the women's 48kg, setting a new national record in the process.
Dutee told reporters, alleging that some media organisations were on 'overdrive' to harm her by intruding into her private life.
This time round, even 'petrol coupons' were reportedly distributed for those attending campaign rallies, especially those addressed by top leaders, cutting across party lines. If this owed to the rising cost of petrol and diesel -- which is a poll issue this time -- there were the customary coupons for 'quarter' (liquor bottle size) and non-vegetarian biryani. Some media reports claimed that some of these 'crowds' attended more than one political rally on the same day in the last week, and at times for rival political parties in adjoining constituencies or districts, says N Sathiya Moorthy.
Saikhom Mirabai Chanu will have an outside chance of a podium finish for India when the weightlifter begins her campaign in the women's 48kg category at the Rio Olympic Games on Saturday.
Neeraj Chopra, on Sunday, won a gold in the Savo Games in Finland with an impressive performance, beating his Chinese Taipei rival Chao-Tsun Cheng as the duo warmed up for an Asian Games showdown.
A summary of sports events and persons who made news on Friday.
Summary of sports events and persons who made news on Sunday
Lalita Shivaji Babar smashed her own national record in a creditable performance to qualify for the women's 3000m steeplechase final in the World Athletics Championships, in Beijing, on Monday.
Neeraj is currently ranked fourth in the new rankings of the international federation.