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PIX: Learn yoga from these Bollywood gals

Get inspired and give yourself some #Fitnessgoals this International Yoga Day! From Malaika Arora Khan perfecting a handstand to Mallika Sherawat showing off her mastery over yoga, check out these......
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5 yoga poses to help you focus better

Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress. Mindfulness is an... ...

http://www.rediff.com/getahead/report/health-5-yoga-poses-to-help-you-focus-better/20200113.htm
Can you bend and stretch like this yogini?

With her picture-perfect poses, Namita Chandra Piparaiya has all the inspiration for you to take up yoga as a routine.  IMAGE: This yogini is... ...

http://www.rediff.com/getahead/report/health-can-you-bend-and-stretch-like-this-yogini/20191128.htm

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