India on Saturday,on June 21, 2025, rolled out their yoga mats and stretched and meditated to mark the 11th International Day of Yoga.
Here's a simple quiz to test your knowledge on yoga postures!
'These months have been an emotional roller coaster for me, for all of us, but I always pick myself up, and yoga has been my reason for that.'
With her picture-perfect poses, Namita Chandra Piparaiya has all the inspiration for you to take up yoga as a routine.
Yoga expert Sabrina Merchant shows you how to use yoga to improve your mindfulness so you can focus better and reduce stress.
On International Yoga Day, get inspired from our very own B-town actresses!
Super-hot yogis on Instagram show you how to holiday and practice yoga too!
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