rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
Here's a simple quiz to test your knowledge on yoga postures!
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances