Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
The rise in premiums could be in the range of 5-25 per cent, depending on the features that each insurance company adds on its products. Insurance firms have been given time till September 30 to include modifications mandated by the regulator.
Cambridge, Massachusetts-based Moderna's announcement comes just a week after Pfizer and Biontech said their COVID-19 vaccine candidate was found to be more than 90 per cent effective in preventing COVID-19 in participants.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
According to a recent study, mentally draining work such as teaching may increase the risk of diabetes in women.
Discarding these myths can help in prevention, early detection and cure of Cervical cancer
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
The emperor's appetite for enlarging his realm translated into a fetish for raising taxes, despite the simplicity of his personal lifestyle, points out Devangshu Datta.
'We behaved as if this disease is not a problem for India.' 'We acted as if it would go away. But it didn't go away; it exploded.'
The map above shows the percentage of people around the world who tend to, on a regular basis, consume excessive food as compared to their personal energy requirement.
Couples who work out together more likely to lose weight faster.
To avoid impulsive and excessive eating, it's important to turn away the smartphones, laptops and other distractions while you consume your meals.
In an online chat with Get Ahead readers on November 7 Dr Phulrenu Chauhan from Hinduja Hospital answered queries on control and prevention of diabetes.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Eman to fly to UAE for further treatment.
Men, as many women would agree, simply couldn't care about what they eat. Here are ten foods for the healthy man.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Yoga guru Ramdev, who had declined Padma Vibhushan award, on Saturday said that a lot of lobbying takes place behind the selection of Padma and even Nobel prize awardees and those with political influence succeed.
McDonald's, whose four restaurants in London's Olympic Park include its biggest in the world, extended its 36-year backing of the Games in January by signing up as sponsor for another eight years.
Increasing levels of fatness around the world could have the same impact on global resources as adding an extra billion people to the planet, say researchers.
The film is a romantic tale with politics as the backdrop.
'I challenge people just do it for a month to see how you feel, okay?'
According to a study, abstaining from Facebook activity makes your stress hormone drop.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
Look for these low-calorie options when it comes to your favourite foods -- they're tasty and won't pack on the pounds.
When fathers exercise, children are healthier, finds a study!
And what it is doing to your body, asks nutritionist Komal Jethmalani.
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
Director Prakash Kovelamudi's Inji Iduppazhagi deals with the concept of size zero superficially and you feel no emotional connect, writes S Saraswathi.
A new study has suggested that non-sugar sweeteners may not necessarily aid you to lose weight.
Stress, hypertension, obesity and other lifestyle diseases have been dogging all of us. But with a little help from your mobile phone, you can now track how many calories you intake on a daily basis, your exercise routine, the miles you have run or cycled and much more.
Eating healthy foods and drinks that will help flush out excess fluid, reduce water retention, and relieve gas can de-bloat your belly. Here are several foods to be avoided to guarantee success in your belly flattening endeavours.
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
Drinking a ketone supplement can lower blood sugar levels.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'Food is a moral lightning rod. It is intricately bound into our rituals, from the more formal ones such as weddings to our more everyday ones such as feeding a family member or giving food to the poor,' says Professor Harris Solomon.
Do you often skip breakfast because you wake up late? Do you stay back after work to meet deadlines and frequently complain of lack of sleep? Is your sedentary lifestyle pushing you to lose/gain weight? If the answer to all these questions is affirmative, it's high time you took a reality check, else you could be headed for chronic health disorders like bone problems, obesity, cancer, cardiac arrest and PCOS, warn medical experts.
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