You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
Here's what designer Ashish Soni had to offer on Day One of the WLIFW.
The meeting between United States Ambassador to India Nancy Powell and Gujarat Chief Minister Narendra Modi was a "pragmatic" and "necessary step", according to a media report, that said it seems "likely" the visa status of BJP's prime ministerial candidate "could change" if he is elected to the top post.
ZNMD doesn't earn our laughs, says Raja Sen.
List of Australian Open women's singles champions since the event began in 1922 (Australian unless stated):
Biden is best qualified to address the root cause of the polarisation in American politics before it turns into terminal malignancy, observes Ambassador M K Bhadrakumar.
Which of these past, present and future First Ladies has a strong sense of style?
Trump said the opposition Democrats did not like the option of a concrete wall along the Mexico border, so he has offered them with a steel one. Trump argues that a physical barrier along the US-Mexico border is essential to stop the flow of illegal immigrants into the US.
In his first tweet after election results started coming in US President Trump claimed success. "Tremendous success tonight. Thank you to all!".
Nice strengthened their grip on the Ligue 1 standings when they beat 10-man Olympique Lyonnais 2-0 at home on Friday.
Diana, the People's Princess, died in a tragic car accident 20 years ago, August 31, 1997. To remember their beloved mother, her sons, Prince William and Prince Harry, loaned some of her favourite items to an exhibition which will run till October 1.
If the finance minister's tax proposals have stimulated demand at all, it's for CAs, notes Kanika Datta.
'The hardliners in Delhi are in for a big disappointment,' predicts Ambassador M K Bhadrakumar.
The hackers posted a mocking, obscenity-laced screed against President Barack Obama after he delivered his State of the Union address on Thursday.
In a major snub to China, Speaker of the US House of Representatives Nancy Pelosi has announced that she would attend the Nobel Peace Prize ceremony in Oslo, as part of the official delegation on behalf of Chinese dissident Liu Xiaobo and his wife Liu Xia.
Get your low down on what's happening in the world of Hollywood, right here!
US Attorney General William Barr, to whom the report was delivered on Friday, told Congressional leaders that he may submit to them its summary 'as soon as this weekend'.
In a 59-41 vote, 12 Republicans joined every Senate Democrat on Thursday in a rare move to block the president's effort to divert billions in funding to build his long-promised border wall without congressional approval.
Taking the male potency pill may benefit the patients at diabetes risk, according to a new study.
New signing Yoann Gourcuff made an unhappy debut when Olympique Lyon slumped to a 2-0 defeat at Lorient in Ligue 1 on Saturday.
In a huge boost to the upcoming Delhi Commonwealth Games, middle distance running powerhouse Kenya are sending a strong athletics team which will be led by men's 800m world record holder David Rudisha and Olympic 1500m champion Nancy Jebet Lagat.
The US Federal Reserve chairman Ben S Bernanke has been named as the 'Person of the Year 2009' by the leading American magazine Time.
US President Barack Obama's new Afghan policy drew mixed reaction at the Capitol Hill with leading Congressmen welcoming it, while several members of his own party were reluctant to support it, if not directly oppose it.
The United States has thanked India for extending hospitality to Tibetan spiritual leader, the Dalai Lama, a comment and a situation that isn't going to please China, which views the latter as a renegade and a splitist.
Even as United States President Barack Obama refused to meet the Dalai Lama fearing diplomatic backlash from China, the exiled Tibetan leader was honoured with a human rights award at the Capitol Hill on Tuesday. The spiritual leader received a human rights award from US House Speaker Nancy Pelosi and met with powerful lawmakers on a visit to Washington overshadowed by Obama's decision to delay a meeting with him.
Kathleen Stephens, the new United States interim ambassador, on Friday took charge of the American embassy in New Delhi and said she was looking forward to working with India for strengthening and broadening the Indo-US partnership.
A Republican-backed measure to fund Trump's border wall failed in a 50-47 vote while Democratic measure that omitted the wall fell short in a 52-44 vote.
Floyd's death has triggered nationwide violent protests with a section of the protesters resorting to looting and rioting across the country, leaving behind a trail of destruction.
Makes us wonder how these cyclists don't fall short of breath as they pedal to the finish line. Here's a glimpse of the tricky but beautiful terrain that outlines the Tour de France...
Friends and colleagues pay rich tributes to the "charming, approachable, and very accessible" Indian Constitution scholar Granville 'Red' Austin.
Here's a glimpse of all that happened around the world last week, in 9 images.
Paris St Germain suffered their second defeat of the Ligue 1 season when they lost 2-0 at Toulouse after being reduced to 10 men on Friday.
President Donald Trump needs to do better in caring for every single American, the triumphant US women's soccer captain Megan Rapinoe said, as she hit back at him after he lectured her to win the World Cup title before she talked.
External Affairs Minister Salman Khurshid on Thursday downplayed US Ambassador Nancy Powell's meeting with Gujarat Chief Minister Narendra Modi, saying diplomats in India are free to move and get information to understand better the dynamics of Indian politics.
Tom Daschle, President Obama's nominee to be secretary of Health and Human Services, withdrew his nomination, White House officials said.
A scientist of Indian origin from MIT, along with colleagues and researchers from Texas Instruments, has developed an energy-efficient microchip for portable electronics, which could lead to longer-lasting, self-charging cell phones.
In an escalating diplomatic row, India has asked the United States to return IDs issued to all its consular officers posted in the country, a move which may be a precursor to reviewing immunity and benefits enjoyed by them as a protest to the treatment meted out to India's deputy consul general in New York.
Pelosi told the assembled gathering and many lawmakers who year after year have approved unanimous resolutions condemning the Chinese repression of the Tibetans that "the welcoming of India of the Tibetan refugee community is a testament to the close ties between the Indian and Tibetan people."
Observing that the Chinese government has not "won the hearts and minds" of the Tibetan people, United States House of Representative Speaker Nancy Pelosi on Tuesday asked Beijing to come out with a solution that respects the human rights of every Tibetan.
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