Darker varieties of millets are rich in beta-carotene, a powerful antioxidant that your body turns into vitamin A to boost your immunity, according to WebMD. A good source of fibre, protein, prebiotics, cooking with millets, an ancient grain, is the enlightened way.
Can't get enough of millets? Try these recipes from Rediff Food.
A millet luncheon was organised by the department of agriculture and farmers welfare as part of the International Year of Millets 2023 celebration at Parliament House.
Presenting the most-viewed recipes this year.
United States President Joe Biden and other world leaders gathering for the G20 summit in New Delhi will get a taste of lip-smacking Indian street food, including flavourful delicacies from Chandni Chowk, and innovative millet dishes.
Let this healthy version of your favourite laddoos be the star of your Diwali festivities.
These recipes will tickle your tastebuds and ensure good health, says Sahana Shivprasad Shetty.
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
Here are two healthy options to kick-start your day the healthy way.
A chemical engineer, Anirudh gave up his high-paying job to work for welfare of farmers in Tamil Nadu.