Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Sex is so much more than just a physical union.
Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Exercise not only helps you get a fabulous body but also helps you spice up life in the bedroom.
Turns out, multiple orgasms aren't exclusive to women.
There's a baby boom in tinsel town!
It is easier to insert the cup when you are relaxed and if you do it when you do not have your periods, the process will be better, suggests Srijana Bagaria, co-founder, Pee Safe.
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
Many people only think of reaching orgasm during sex, says Gaurav Gupta. Thinking about it all the time disrupts the area of the brain responsible for orgasm. Instead, focus on your partner and their feelings.
Using props can boost a relationship, increase intimacy and sexual satisfaction.
It's true! Your orgasm depends on multiple muscle activities.
These simple steps will help you get back to your post-pregnancy fitness routine with ease.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
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