Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
A stir-fry with an adequate range and volume of vegetables, that incorporates a little protein, be it paneer or tofu or something else, is a hearty, carb-free meal by itself, that will keep you full for several hours.
Taking in wonderful new sights and places is also an opportunity to sample new food, which is what makes travel doubly memorable.
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
The zestful, satisfying mixed vegetable Italian soup makes for a special meal.
Gather your friends at home and cook up yum pasta as you celebrate Friendship Day.
Ritu Dalmia, celebrated chef and owner of Diva, one of Delhi's finest Italian restaurants shares the recipe to a quick-fix Carbonara Alle Zucchine.
Buttered fine capellini with a simply-cooked tomato sauce is a satisfying meal.
A Bombay shaadi with singing, dancing, prayers and great food!
Why don't you try and recreate Gigi Hadid's famous vodka pasta?
Foodies Rajesh Karkera and Abhishek Mande visit Mumbai's Khau Galli restaurant, where the chef shows you how to make lip-smacking Pasta Arabiata at home.
Spiralised zucchini, if lightly cooked so it remains crisp, when combined with pasta is a great match.
A spectacular pasta dish ideal for a Friday night in.
Green Tomato Days are here. Make the most of them.
This hearty vegetable stew is easy to make and works well as a comforting one-dish meal.
The monsoon calls for a bowl of simple, nourishing, soup.
This creamy, smokey pasta goes best with a glass of chilled white wine. Cheers!
Presenting the best food pics shared by our readers this week.
The emperor of pasta dishes is lasagne with its layers and layers of richness and taste.
One look at his Instagram pics and you'll understand why he's called a food connoisseur.
Don't make these basic mistakes while cooking Western or continental food.
Swap your regular toast and eggs for something much more exciting.
Zayn James Doddi loves cooking. As do these other young chefs. Take a look.
'Aquaponics can effectively cushion the impact of a calamity like COVID.'
'Our stomachs, accustomed now only to the blandness of stems and leaves, rumbled at unaccustomed aromas not intended for our consumption.' 'Heaven awaited on a platter -- but not for us,' sighs Kishore Singh.
Tonight is not about taking risks; keep it simple!
