The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
'I am here to look after people's needs.' 'I am not bothered about who is a Maoist or who is not.'
American swimmer Michael Phelps, the most decorated Olympian of all time, said on Tuesday he hopes this year's Rio Olympics can help heal a sports world hit by recent doping and corruption cases.
The Jamaican was cagey when asked about the latest batch of positive tests and though he stopped short of condemning his rivals, he did issue a reminder of the principle that every athlete is responsible for what they put into their body.
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
Rasna was the ubiquitous soft drink served at home and large gatherings from the late-70s to the early-90s.
National Anti-Doping Agency Director General Navin Agarwal says all the Rio Olympics-bound sportspersons have undergone testing for banned substances and are dope-free. He, however, conceded that there were issues regarding testing of a few Rio-bound sportspersons as they were not available at the 'whereabouts' provided by them as mandated under the Anti-Doping Administration Management System (ADAMS) of the World Anti-Doping Agency, but NADA was able to get their testing done later on.
Renowned chefs reinvent traditional age old recipes for your palate
She maintains the food company ignored her advice on various issues.
A daughter's ode to her mother.
With the marathon season around the corner, even couch potatoes can train for shorter runs at the Delhi Half Marathon in November
Follow these tips and you can have a ball without missing out on fun.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Dr Prema Vivekanandan, dentist and consultant orthodontist in Chennai, lists the common dental health problems and tells you how with a few minutes of care every day, you can avoid most of these problems.
Modi government is pushing GM food crops without adequate safety assessment and transparency, claim activists.
Fulfilling the promises made in the manifesto, a resurgent Opposition in the state assembly, impending local body polls... Tamil Nadu Chief Minister Jayalalithaa may have made history by winning two assembly elections in a row, but the real test begins now, says N Sathiyamoorthy.
Cholesterol has long been associated with poor eating choices. But new US guidelines say that dietary cholesterol has very little impact on one's health.
These will not only help you lose weight but stay healthy as well.
Mini Ribeiro tells you how to make the most of winter spices.
Start-ups in the information technology domain are quite common these days. But three young entrepreneurs have ventured into a comparatively lesser known area of food: snacks. Arul Murugan, co-founder, Chloroplast Foods, tells Shobha Warrier/Rediff.com, how he is bootstrapping his start-up.
'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Priya Kumar's latest book 'I Will Go With You' takes you on an unexpected journey full of surprises and life lessons.
'If Modi arrived like a juggernaut, he left like a jigsaw puzzle whose pieces were being dismantled bit by bit. It was as if India had seceded quietly from him.' Shiv Viswanathan's social science fiction about what India would be like in 2020.
Indians all over the US are going beyond being human and are learning to be humanitarian and expand their philanthropy activities finds Ajailiu Niumai.
On the occasion of Chinese New Year, we bring you a look at what 2015, the Year of the Sheep has in store for you!
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