The Sun Salutation or Surya Namaskar is a combination of various poses seamlessly flowing into one big movement. Brinda Sapat shows us how to make the most of it.
Images from Day 3 of the second Test between South Africa and India, in Johannesburg, on Wednesday.
Virender Sehwag (74 not out; 11x4) played all the shots in the book, including the traditional late cut, while Sachin Tendulkar (36;7x4) executed drives, upper cuts and stepped out to spinners, something he did with majestic grace all through his illustrious career.
CM Uddhav Thackeray stripped Ashwini Bhide off the post. Last week, Bhide was elevated to the post of principal secretary. However, during the reshuffle, she has not been given any other charge.
Eye-witnesses said the moment he and the policemen escorting him entered the premises, two unidentified lawyers lunged at him and started beating him.
The health ministry said that 86 per cent of the total active cases were recorded in 10 states of the country.
Like Rahul Dravid, KL Rahul has played in the middle-order and has kept wickets too.
The hospital's Chief Operating Officer Subbiah Viswanathan said in a short press release that respiratory support "is being closely watched and adjusted."
'While there's no way to reverse the damage that smoking can cause your lungs, let's look at a quick way to fix some of the ill-effects of smoking,' says Luke Coutinho.
Pellissery's women continue to express the beauty in our common humanity. And often, these women go so far into expressing our hopes, desires, absurdities and follies that they end up acting at variance with the ethical prescriptions of our age. And this, I believe, is precisely why they remain "invisible" to a whole bunch of viewers, says Sreehari Nair.
Delhi has been seeing a steady rise in coronavirus cases with official figures being pegged at over 19,000 on Monday. Delhi remains the third worst-affected state by the coronavirus pandemic -- only Maharashtra and Tamil Nadu have more confirmed COVID-19 cases. Amid this situation, here are scenes from Max Smart Super Speciality Hospital in New Delhi, where some 200 patients are being treated.
Tarak Sinha, the Indian coach with most number of international and first-class cricketers as his disciples, died on Saturday morning after a prolonged illness.
The neighbouring cities of Faridabad (469), Greater Noida (464), Ghaziabad (470), Gurgaon (472) also recorded 'severe' air pollution levels.
Led by Congress leader Rahul Gandhi, the Opposition members in the Lok Sabha demanded sacking of Union minister Ajay Mishra from the government in connection with the Lakhimpur Kheri violence.
Having your loved ones by your side helps reassure that everything is fine and would work out.
Try these equipment-free workouts to stay fit at home.
Salam, who hails from Kulgaam district, was picked up by Mumbai Indians for his base price of Rs 20 lakh.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
A 56th-minute penalty strike from Sunil Chhetri was the difference between the two teams
This is also the base of the ITBP's Battalion No. 1, tasked with guarding the Line of Actual Control with China that runs along the state.
The report in international health journal 'Lung India' published on Tuesday points out the significance of nasal rinsing and gargling with saline water in preventing the contract of the virus in the present scenario when the world is reeling under the COVID-19 pandemic.
Here's a round-up of the latest findings across an array of pressing health issues.
According to the Graded Response Action Plan (GRAP), the air quality is considered to be in the emergency category if the PM2.5 and PM10 levels continue to be above 300 micrograms per cubic metre and 500 micrograms per cubic metre respectively for 48 hours or more.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Dietician Komal Jethmalani provides expert help.
'When we go to war, we also take our families.' 'It's not just fighting the war ourselves, but our families are doing that too. And that's the biggest sacrifice.'
'Smokers are a highly susceptible population during this pandemic.' 'Health benefits from quitting smoking can start as early as within an hour.'
The White House described the development as "quite good news".
'We have to take all preparations because the third wave is likely to start from September-October onward'
The central government's Air Quality Early Warning System for Delhi said a "significant improvement in air quality is not likely" owing to slow wind speed, particularly during night time, and contribution from farm fires.
Experts said while meteorological conditions were "moderately" favourable for dispersion of pollutants, a "very high" number of farm fires in Punjab was the primary reason for "severe" air quality.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Here's why you should kick the butt right now before one of these smoking-related ailments make you its next victim
In its letter to Modi, the IMA said it was gratifying to note that only 0.06 per cent of people who received both the doses of vaccine "got minimal" infection by coronavirus, and "very rarely" vaccinated people had a severe lung infection.
Atalanta coach Gian Piero Gasperini has sought to clarify comments he made that suggested he had been suffering from novel coronavirus symptoms before and during the Italian team's Champions League last-16 second leg match at Valencia. Gasperini confirmed in the interview that he had since tested positive for COVID-19 from an antibodies test.
The malignant tumour, for which Yuvraj Singh is getting treatment in the US is curable and the India cricketer will be back on field in three months time, his doctor said.
You don't need a gym or heavy equipment to train your body to lose fat.
Why the 2020 Padma Shri Awards are an honour truly worth celebrating.
Water is going to be a central part of the government's 2024 election campaign. And Gajendra Singh Shekhawat's work will be crucial for it.
Singh, a defender, was part of the Paltan in Season 3.
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