'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
If you won't be able to give up all the food you love, why not eat smart instead!
The Delhi High Court has been told by the city government's Food Safety Department that rice and other food samples collected from three popular eateries in the capital have been found to be unsafe and substandard.
It depends: on what it's made with and how it's made, says Dhruv Gupta of Fitho
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Keep this checklist handy, and drive stress away!
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
Get your facts right on how artificial sweeteners do more harm than good to your health
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
You might be unintentionally harming yourself.
Follow these tips from fitness instructor Brinda Sapat to make your workout more effective.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
Dr Prema Vivekanandan, dentist and consultant orthodontist in Chennai, lists the common dental health problems and tells you how with a few minutes of care every day, you can avoid most of these problems.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
'If Michael Jackson is called the King of Pop, would he mind it? It's a great thing. I don't mind being called excellent in what I do. I don't mind being typecast. I am very good at what I do, nobody can do what I do. I am the best action hero.' There's no stopping Vidyut Jammwal.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
With a new campaign for Gatorade and renewed thrust on sports drinks, PepsiCo looks to make the most of the growing passion for fitness in the country.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
...But ends up being oddly moving, says Sreehari Nair.
Simple ways to cure a hangover after a long New Year Eve party.
Start-ups in the information technology domain are quite common these days. But three young entrepreneurs have ventured into a comparatively lesser known area of food: snacks. Arul Murugan, co-founder, Chloroplast Foods, tells Shobha Warrier/Rediff.com, how he is bootstrapping his start-up.
The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.
With mind and body both more willing now, the only way for the World No 3 is up, says Dhruv Munjal.
Tech start-up set to change wellness segment with cloud-based services.
Why starve while fasting when you can feast on these nutritious goodies?
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Sunny Leone tells us what she loves to eat.
Here's your weekly digest of the most weird, true and funny news from the across the world.
Srei Infrastructure's vice-chairman -- and former Assocham president -- Sunil Kanoria discusses the Kanoria businesses and his impression of the Modi government with Ishita Ayan Dutt and Namrata Acharya.
'Tower running' or racing up the stairs is now a popular new sport, with a rooftop party and a medal at the finish line.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
Personal health and hygiene are a pre-requisite for donating blood.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Did you know that mushrooms can help control your sugar level?
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
