Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
The best of food pics this week. You can share yours too here #RediffFoodies.
Chintan Sampat, 45 shares his incredible weight loss story.
A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.
Rediff reader Sangita Agrawal tells you how to make a healthy breakfast at home.
Food blogger Sangita Agrawal shared these breakfast recipes.
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