Rediff.com  » Getahead » How to make Red Kidney Beans Tortila Wrap

How to make Red Kidney Beans Tortila Wrap

By Cornitos
April 19, 2020 10:25 IST
Get Rediff News in your Inbox:

This nutritious grilled recipe can be made in a jiffy!

Red Kidney Beans Tortila Wrap

Photograph and recipe: Courtesy Cornitos

Red kidney beans tortila wrap

Ingredients

  • 6 wheat flour tortilla wrap (8 inches )
  • 330 ml salsa mild sauce
  • 200 ml mint sauce
  • 60 gm mozzarella cheese
  • 120 gm red kidney beans
  • 200 gm onion
  • 200 gm lettuce
  • 30 ml sour cream
  • 20 ml butter
  • 1 cup tomato puree

Method

  • Boil kidney beans and cook with tomato puree.
  • Add some mozzarella cheese.
  • Make juliennes of lettuce and onion.
  • Apply half of salsa and mint sauce on the tortilla wrap base and spread evenly.
  • Place the red kidney beans on the centre of the wrap, top it with iceberg, onion and remaining of salsa.
  • Put mozzarella cheese on the edges of the wrap.
  • Fold the edges and roll it over.
  • Apply some butter on the wrap and slightly grill it to your liking.
  • To plate, cut the wrap into two halves and place one piece over the other.
  • Serve with sour cream and salsa.

Get Rediff News in your Inbox:
Cornitos
Related News: Courtesy Cornitos