They both help cut down your fat percentage, say nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil.
'It is absolutely important for us to continue to message to people that they must wear masks, keep physical distancing, as much as is practically possible, at work or at home.'
Only weight training gives you an afterburn effect; i e you burn calories upto 12 hours after the workout.
Nicholas Piramal India, a dominant player in the domestic pharmaceutical industry, appears to be unfazed by the anticipated consequences of the product patent regime that comes into play from January 2005.
Milk products and nutrition, the largest category that contributes nearly 47.6% to the company's top line, grew 1.6%
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
In a huge relief for India's Commonwealth Games contingent, its boxers were cleared of any doping violation, but they remained under the scanner for breaching the Games' strict 'no needle' policy.
Mathew John reveals the secret to keeping it stylish and sexy.
Simple ways to cure a hangover after a long New Year Eve party.
Consuming alcohol during pregnancy can majorly impact your baby's overall development. Children with foetal alcohol syndrome may have problems with their vision, hearing, memory, attention span, warns Dr Anagha Karkhanis.
Kartar Lalwani, NRI, founder-managing director of Vitabiotics, a vitamin supplement company, was adjudged the Entrepreneur of the Year at a function in London on Tuesday night.
From food to skin, allergies in India are rapidly on the rise, says Nikita Puri.
A few drops of blood can reveal an amazing amount of information -- from your internal make-up to your food tolerance.
'Everybody had told me that I was the next big thing in Bollywood because my face and body structure was like a superstar. But when it didn't happened, I learned a lot of important things in life.'
Patanjali's packet milk to be lower than competitor brands by Rs 2 a litre
National Pharmaceutical Pricing Authority has for the first time fixed the prices of 27 formulation packs including 'Livadex' injection and 'Lederplex T liquid'.
'When a country's humanity and morality levels are this low, it has a disease so deadly that it could die,' says Mitali Saran.
Can poor eating habits cause neck pain?
Make sure you are hydrated and arrange a healthy snack after your workout ends.
WikiLeaks founder Julian Assange has developed a life threatening heart defect and a chronic lung condition during his years confined to the Ecuadorian embassy in southwest London, according to a report.
Want to shed the calories you gained during the festive season? One glass of bottle gourd juice is all you need!
Check your body for signs of breast cancer, osteoporosis.
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
Any sleeping position, other than lying flat on your back, can cause wrinkles on your face and chest.
Serena Williams, the top-ranked player in women's tennis, said on Tuesday she was shocked to hear her friend and fellow tennis star Maria Sharapova had failed a drug test, but she commended Sharapova for showing courage in taking responsibility.
Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
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