Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Eating these foods can cut the chances of getting Alzheimer's by up to half.
These super foods will keep your skin supple and healthy.
Keep infections and ailments at bay with a plateful of these vegetables.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
Are you touching your skin too often? Ignoring sweat?
Narayanan, 33 from Chennai shares his story.
With scorcher days ahead, you must be looking for ways to avoid the heat. Here are few!
Here's how to refill the loss of important nutrients when you can't eat them.
Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.
The actress reveals all her beauty hacks!
Dear female friends, beware of lumps, bloody discharge and puckered skin.
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
Renowned chefs reinvent traditional age old recipes for your palate
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