Amazon India has launched Amazon Diagnostics, an at-home healthcare service that allows customers to book lab tests, schedule appointments and receive digital reports directly via the Amazon app. Initially available in six cities-Bengaluru, Delhi, Gurgaon, Noida, Mumbai and Hyderabad-the service covers more than 450 PIN codes and offers access to over 800 diagnostic tests.
Lakme Fashion Week is around the corner; so it seems apt that we look back at some of the most... how shall we put it... intriguing designs we've seen in the recent past.
The biggest step towards overcoming the habit of overeating is recognising that it exists
It's fine to start slow and work up. As long as you're totalling 30 minutes of exercise each day, you are fine, says Dhruv Gupta
Muffin-top is that overhanging fat, which spills over the waistline of pants or skirts. Dhruv Gupta lists out ways to get rid of that ugly extra flab!
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Don't fall for the 'fat-free' fad. Eat healthy, manage portion control, stick to natural foods and exercise. This the only way you can lose weight and keep it off!
Dhruv Gupta explains how, as more and more young people fall prey to diabetes, organisaions get affected and how companies can contain the losses due to drop in productivity.
the second part of the extract with kind permission from Macmillan India.
New Year is around the corner and these things should be on your agenda!
Prepare yourself to hit the ground running on January 1.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
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