Celebrity trainer and fitness entrepreneur Sohrab Khushrushahi shows you how to train your body to get fitter, stronger and better.
'We have done everything in our power to help him take his game to the next level and become a star player.'
Make your own goals and be realistic about what you can achieve in a certain time frame.
You should have a sustainable eating plan which you can actually follow for the rest of your life, says Sohrab Khushrushahi, founder, SOHFIT, an online fitness community.
The Harvard alum has known the Yale alum for ages, but hit it off recently.
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