News for 'Navasana'

3 Asanas To Reduce Acidity Naturally

3 Asanas To Reduce Acidity Naturally

Rediff.com17 Apr 2026

Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.

3 Result-Oriented Asanas to Reduce Belly Fat

3 Result-Oriented Asanas to Reduce Belly Fat

Rediff.com30 Jan 2026

Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.