Here's a simple quiz to test your knowledge on yoga postures!
Divya Rolla lists asanas to begin your yoga journey.
The model is hooked to yoga and these pics are the proof.
The actor got in a great workout in the New Year.
Shveta Salve reveals how she found a solution through yoga to stay healthy in the lockdown.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
The actor turns to yoga to stay in shape.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
On International Yoga Day, get inspired from our very own B-town actresses!
Millions across the world vouch for 'Yoga' as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body's 'Chakras'.
Simple ways to cure a hangover after a long New Year Eve party.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
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