Supervised exercise therapy, says experts, can not only reduce but also prevent back pain. Exercise can strengthen your back muscles, increase spinal flexibility, reduce its stress and improve posture and balance.
Here's a look at what your favourite celebrities are tweeting.
Here's looking at the best star tweets and messages of the day for Valentine's!
The actor is now all set to romance not one but two hotties in his upcoming film, Race.
A look at what your favourite celebrites are tweeting.
Director Rahul Dholakia's film, which is based on the troubles in the Kashmir valley, will not be screened in Bahrain, Kuwait, Oman, Qatar and the United Arab Emirates.
'I like to tell stories that are real. When you say something true, it becomes controversial. It's not that I desire controversy; it's just that I want to tell the truth.' Director Rahul Dholakia talks about his new film Lamhaa and the Kashmir issue.
Bipasha Basu talks about her upcoming film Lamhaa and lots more.
Let's lighten up the January-end blues with a fun poll.
'Even troubles/challenges seek attention/respect.'
A look at what your favourite celebrites are tweeting.
A look at what your favourite celebrities are tweeting
A look at what our favouite celebrities have been tweeting.
The Telugu actor on shooting for Selva's bi-lingual and his Hindi debut Dum Maro Dum.
A look at the Holi releases in the past decade.
Farah Khan gets celebrities to auction their favourite items for her show Tere Mere Beach Mein.
These celebs are known for their hot bodies. But do you think they promote a healthy body image? Take our poll and let us know!
Stars go for the loveliest holidays -- exotic locations with a lot of adventure thrown in. We bring you their travels in a special series.
What are the precautions a woman should take when occupying a hotel room all by herself? Here are a few suggestions to ensure your safety and wellbeing.
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai on February 4 and in it, she shows off her brand new, super-toned bod! Don't miss it!
Actress Bipasha Basu launched her brand new fitness DVD in Mumbai yesterday. Here are a few snippets from her workout and the launch.
A quick update on what the stars are saying in 140 characters.
Guess who was the star attraction at the hottest 100 party hosted by Maxim India magazine over the weekend? Well, it was the magazine's cover girl Deepika Padukone, that's who. The gorgeous actress was featured on the cover of the magazine's August issue.
A quick update on what the stars are saying in 140 characters or less!
Home Secretary, Government of India, G K Pillai has assured that the Sanjay Dutt-Bipasha Basu drama will release as planned.
The fraternity that vacations together, stays together?
Rohit Shetty's, the director of All The Best lists his favourite movies.
Will it be Blue, All The Best or Main Aurr Mrs Khanna?
Sukanya Verma flips through the pages of Bollywood, and sees just how they keep fit.
Desipite good reviews, Baby and Dolly Ki Doli don't work at the box office.
Deepika Padukone is set to begin her next with Hrithik Roshan, one waits to see if this would be a start of a new innings with her latest co-star.
You voted for the worst outfits showcased at Lakme Fashion Week -- now we present you the best creations seen on the runway this season. Tell us what you think by taking the poll at the end of each page!
Reader Indira Pramod Trivedi sends us photographs.
Readers pick their favourite pin up girls.
