Wellness expert Roopashree Sharma answers your health queries.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.
Wine is the only beverage that continues to change after bottling, and which after 20 or even 50 years can surprise, amaze and delight, says Alok Chandra.
Mini Ribeiro gets top chefs to share the best chutney recipes.
Ginger and tulsi flavoured tea is passe. Exotic ingredients are now finding their way into the kettle.
Never reheat fats and oils. Add less salt while cooking.
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Trying hard to lose weight? Try out these super foods!
Think, says Nikita Puri, before you eat.
In the second part of a series, we bring you recipes from chef Vikas Khanna's latest book.
A daughter's ode to her mother.
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