A salad sandwich, which sounds health, may have loads of calories. Read on to find out how.
Bored of Indian breakfasts? Try these interesting recipes.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
These recipes are full of nutrition and can be made in less than 30 minutes.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
The phrase 'salt to taste' is a misnomer in the Indian context.
At a farm? At a pop-up restaurant? Or at home? Harnoor Channi Tiwary explores the new-age dining options.
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