You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
India have won the Asia Cup on seven occasions, Sri Lanka on five occasions, with Pakistan winning it twice.
Wellness expert Roopashree Sharma answers your health queries.
'Rakhi is a bindaas girl, but Devoleena is manipulative.'
Any Indian government at this juncture would have voted and spoken exactly this way. It isn't just about the vast Indian dependence on Russian-origin military equipment. It is also about trust, asserts Shekhar Gupta.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'I want to show that we are also part of this society and want to participate just as much, whether it is for security or whatever community work there.'
Pooja Hegde debuts on the cover of Travel + Leisure.
'Will the BJP now replace a Muslim name for a street or a railway junction with Naipaul's name?' 'It is the least the party can do for its sole Nobel Prize-winning admirer,' says Amulya Ganguli.
England crushed India by an innings and 76 runs in the third Test which gave Joe Root his 27th win as captain in 55 Tests.
Slovenian Tadej Pogacar claimed a second successive Tour de France title after Sunday's 21st and final stage, which was won by Belgian Wout van Aert on the Champs Elysees.
Despite the Oscars, the box office glory, and the universal acclaim, Francis Ford Coppola, I am sure, remembers The Godfather with as much frustration as pride. Like Michael Corleone, he got into it with the best of intentions, and got out of it on top but lost in the heights. Sreehari Nair revisits the film as it turns 50 this month.
A tribute to an incomparable photojournalist who was slain by the Taliban on Thursday night.
Some 16,500 fans were allowed into the stadium but many others travelled to the Portuguese city of Porto to support their teams from the sidelines.
Amid fears that Test cricket may soon be left trampled under the stampede for Twenty20 cash, England captain Kevin Pietersen on Sunday urged world cricket leaders to do everything in their power to protect the longer version of the game.
'Tibetans don't have jobs, and the military provides a job offer.' 'But the issue is whether China really trusts Tibetans.'
Joginder Tuteja looks at recent films exploring the drug culture.
Vikram Solanki struck a watchful 62 but Zimbabwe restricted England to 198 for five before play was abandoned for the day.
Wondering what's the connection? Here goes...
Chappell recalled a few incidents that led to the disruption of the game in the past.
'Those who support the attacks should realise that beating Kashmiri students can't help anyone change the result of the game.'
The court asked the UP govt to get examined the disputed premises by a five-member team of the ASI at its expense.
Budget has already bombed at the box office and passing it without a revisit will be a mockery of the exercise though any modification may be short lived and perfunctory, observes V Ranganathan.
'They will be able to ride over this immediate crisis and carry on, but they need to take corrective steps and these will have to be long term measures which must include working closely with state governments.'
Tuesday's episode was all about fights, drama and tears!
Wonderful and comforting, this savoury cake can be the highlight of your weekend.
India Post plans to turn to its real estate holdings to beat the debt trap. It is considering commercialising its real estate to increase revenues.
'Nowhere amidst the efflorescence of 13 military bands, 16 marching contingents and 22 tableaux was there any hint that far from being a rich country of poor people, the closely guarded secret is that India is a poor country of extremely rich people,' notes Sunanda K Datta-Ray.
'When I look at my journey in Bollywood, I realise that all of those things were small pieces towards a larger sort of plan, which just had to fall in place the way it did.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
A Defence spokesman said the ultras opened heavy fire on search parties resulting in critical injuries to the JCO and four other personnel.
Aly Goni certainly doesn't think so!
India's veteran spinners appreciated the BCCI's 'belated' efforts to revive the art.
Pavitra Punia gets pulled up by host Salman Khan while Naina Singh bids adieu to the show.
Your cover letter length should not exceed one page and 250 to 300 words, advises Sarvesh Agrawal.
Film and television actor Arif Zakaria shares his tips on money and relationship mantras.